HOW TO CHANGE THE INCLINE OF THE TREADMILL
To vary the intensity of your exercise, you can change the incline of the treadmill. There are four incline lev- els. Before changing the incline, remove the key and UNPLUG THE POWER CORD.
Next, fold the treadmill to the storage position (see HOW TO FOLD THE TREADMILL FOR STORAGE on page 14).
To change the incline, first pull one of the incline legs out of the incline leg housing as shown at the right. Rotate the incline leg to a different position and then press in on the indicated button (A) as you reinsert the incline leg. An arrow on the housing will point to one of four numbers on the bottom of the incline leg. The higher the number, the higher the incline will be. Adjust the other incline leg in the same way. CAUTION: Before using the treadmill, make sure that both in- cline legs are fully inserted at the same height.
Arrow |
Incline |
Leg |
A |
Incline Leg Housing |
After you have adjusted the incline legs, lower the treadmill (see HOW TO LOWER THE TREADMILL FOR USE on page 15).
13
