14
MICROWAVE OVEN USE
COOKING WITH MORE THAN ONE

COOK CYCLE

For best results, some recipes call for one cook power
for a certain length of time, and another cook power for
another length of time. Your oven can be set to change
from one power level to another automatically, for up to
3 cycles plus a defrost cycle.
1. Put your food into the oven and close the door.
2. Touch number pads to set the cooking time for the
first cycle.
3. Touch number pad to set the cook power for the
first cycle.
4. Repeat Steps 2 and 3 to set the cooking time and
cook power for each additional cycle.
5. Touch START/JET START.
After each cycle is complete, 2 tones sound and
the next cycle(s) will count down.
6. At the end of the cooking time:
Display will show “END” and 3 tones will sound.
NOTES:
•You can set your chosen cook functions in any
order. However, when you use AUTO DEFROST, it
must be the first cycle.
•Cooking with more than one cook cycle will not
work with SENSOR COOK or SENSOR REHEAT
functions.
USING AUTO DEFROST
You can defrost food by choosing a category and
setting a weight. AUTO DEFROST has preset times and
cook powers for 3 categories: Meat, Poultry, and Fish.
1. Touch AUTO DEFROST.
Once for Meat, twice for Poultry,
three times for Fish.
2. Touch number pads for desired weight (from .1 to
6.0 lbs [45 g to 2.7 kg]).
3. Touch START/JET START.
4. During defrosting, 5 tones will sound. These tones
tell you when to check, turn over, separate, or
rearrange the food. To start the oven again, touch
START/JET START.
5. At the end of the defrosting time:
Display will show “END” and 3 tones will sound.
NAME
Medium
Medium-Low,
Defrost
Low
COOK POWER
P50 = 50% of full power
P40 = 40% of full power
P30-DEF = 30% of full
power
P20 = 20% of full power
P10-WRM = 10% of full
power
WHEN TO USE IT
•Cooking ham, whole poultry, and pot roasts
•Simmering stews
•Melting chocolate
•Heating bread, rolls and pastries
•Defrosting foods, such as bread, fish, meats,
poultry, and precooked foods
•Softening butter, cheese, and ice cream
•Taking chill out of fruit