Cybex Computer Products Suunto X3HR manual Heart Rate Monitor and Transmitter Belt

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2.4. HEART RATE MONITOR AND TRANSMITTER BELT

2.4.1.Activating the heart rate monitor To activate the heart rate monitor:

1. Attach the transmitter to the elastic strap.

2. Adjust the strap length to fit snugly and comfortably. Secure the strap around your chest, below the chest muscles. Lock the buckle.

3. Raise the transmitter a little off your chest and carefully wet the grooved electrode areas on the backside.

4. Check that the wet electrode areas are firmly against your skin and the logo is in a central upright position.

5. Wear the Suunto X3HR as you would wear an ordinary watch.

NOTE: You should wear the transmitter against your bare skin to ensure flawless operation. However, if you wish to wear the transmitter over a shirt, moisten the shirt well under the electrodes.

2.4.2. Electromagnetic interference

Disturbances may occur near high voltage power lines, traffic lights, overhead lines of electric railways, electric bus lines or trams, televisions, car motors, bike computers, some motor driven exercise equipment, cellular phones or when you walk through electric security gates.

2.4.3. Warnings

Persons who have a pacemaker, defibrillator, or other implanted electronic device use the heart rate monitor at their own risk and it is recommended they undergo an exer- cise test under a doctor's supervision before using the heart rate monitor for the first time. This will ensure the safety and reliability of the pacemaker and heart rate moni-

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Contents Page Page Customer Service Contacts USAIntroduction HOW to Start Training Care and Maintenance Modes General Information Time Mode HOW to Start Training IntroductionCare of the Transmitter Belt Care and Maintenance 1.2.1. Care of the Suunto X3HRWater Resistance Battery Replacement Page Page Function symbols HOW to USE Your Suunto X3HRDisplay Buttons Short and long pressSTART/STOP button Short press Long pressArrow UP/LIGHT button Short press Arrow DOWN/LAP button Short pressNavigating in the Functions Page Heart Rate Monitor and Transmitter Belt Electromagnetic interferenceSuunto X3HR and transmitter belt usage in water Modes Time ModeGeneral Information Set Alarm Set Time Set Date HR Limits Heart rateSet Limits Al Tone Temperature and absolute air pressure AltitudeUnits Training Mode Stopwatch overall running time/split timePage Stopwatch IntervalIntervals Units Hr Limits Memory Mode Total time of the measured training session The top rowPage SUUNTOSPORTS.COM Suunto X3HR SELF-TEST Procedure Technical Specifications Stop watch / Interval timer Transmitter beltTerms and Conditions CopyrightTrademarks CE ComplianceLimits of Liability