Cybex Computer Products Suunto X3HR manual Al Tone

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than this activates the alarm) and the middle row the lower limit (lower HR than this activates the alarm).

To set the limits:

1. In the function menu, scroll to Set Limits with the arrow buttons and short press SET. The upper limit is activated.

2. Set the upper limit (max. 239) with the arrow buttons and short press SET. The lower limit is activated.

3.Set the lower limit (min. 31) with the arrow buttons and short press SET. The Set Limits text on the bottom row is activated. Now you can either

4.Long press SET to switch back to the main display.

5.or scroll to the next selection with the arrows.

Al Tone

This selection determines whether the alarm tone is activated when the current heart rate goes outside the upper or lower HR limit. The alarm tone remains active as long as the heart rate is outside the set limits (see above).

To set the Al Tone:

1. In the function menu, scroll to Al tone with the arrow but- tons and short press SET. The current alarm state is acti-

vated.

2. Change the state with the arrow buttons and short press SET. The Al Tone text on the bottom row is activated. Now you can either

3.Long press SET to switch back to the main display.

4.or scroll to the next selection with the arrows.

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Contents Page Page USA Customer Service ContactsIntroduction HOW to Start Training Care and Maintenance Modes General Information Time Mode Introduction HOW to Start TrainingWater Resistance Care and Maintenance 1.2.1. Care of the Suunto X3HRCare of the Transmitter Belt Battery Replacement Page Page Display HOW to USE Your Suunto X3HRFunction symbols Long press ButtonsShort and long press START/STOP button Short pressArrow DOWN/LAP button Short press Arrow UP/LIGHT button Short pressNavigating in the Functions Page Electromagnetic interference Heart Rate Monitor and Transmitter BeltSuunto X3HR and transmitter belt usage in water General Information Time ModeModes Set Alarm Set Time Set Date Set Limits Heart rateHR Limits Al Tone Altitude Temperature and absolute air pressureUnits Stopwatch overall running time/split time Training ModePage Interval StopwatchIntervals Units Hr Limits Total time of the measured training session The top row Memory ModePage SUUNTOSPORTS.COM Suunto X3HR SELF-TEST Procedure Technical Specifications Transmitter belt Stop watch / Interval timerCE Compliance Terms and ConditionsCopyright TrademarksLimits of Liability