Veggies

Plums	6 to 8	3 whole plums (about 10 to 12	100 to	Pulse 3 to 4 times and then process	15 minutes	1¹∕³ cups	Vitamin A, C and
	months	oz.), peeled, pitted and cut into	125ml	until completely smooth, about 15 to		or eleven	potassium
		1-inch pieces		20 seconds.		1-ounce
						portions

VEGGIES

Beets	8 to 10	2 to 3 small/medium beets	225 ml	Pulse 8 to 10 times and then	25 minutes	1¹∕³ cups	High in beta carotene,
	months	(about 10 to 11 ounces), peeled		process until completely smooth,		or eleven	folate, calcium, mag-
		and cut into ½ to 1-inch pieces.		about 30 seconds, scraping bowl		1-ounce	nesium and potassium
				if necessary.		portions

Broccoli	8 to 10	3 cups of florets and peeled	225 ml	Pulse 8 times and then process	25 minutes	1 cup or eight	High in vitamin C, K
	months	stems cut into ½ to 1-inch		until completely smooth, about 20		1-ounce	and calcium
		pieces		to 30 seconds.		portions

Cauliflower	8 to 10	3 cups of florets cut into ½ to	225 ml	Pulse 8 times and then process	25 minutes	1½ cups	High in B vitamins, C,
	months	1-inch pieces		until completely smooth, about 30		or twelve	folate and fiber
				seconds.		1-ounce
						portions

Winter	6 to 8	About 10 ounces of squash,	225 ml	Pulse 8 times and then process	25 minutes	1¼ cups or	High in vitamins A
Squash/	months	peeled and seeded and cut into		until completely smooth, about 20		ten 1-ounce	and C, beta carotene,
Pumpkin		½ to 1-inch pieces		to 30 seconds.		portions	calcium

Carrots	6 to 8	About 5 to 6 carrots cut into ½	225 ml	Pulse 8 times and then process	25 minutes	1¹∕³ cups	High in vitamin A, beta
	months	to 1-inch pieces		until completely smooth, about 20		or eleven	carotene and fiber
				to 30 seconds.		1-ounce
						portions

Green Beans	6 months	8 ounces of beans washed,	175 ml	Pulse 8 times and then process	20 minutes	1¼ cups	Vitamin A, C, beta
		ends trimmed and cut into		until completely smooth, about 20		or twelve	carotene, calcium and
		1-inch pieces, about 2 cups		to 30 seconds.		1-ounce	fiber
						portions

Green Peas	6 to 8	2¼ cups frozen green peas	175 ml	Pulse 10 times and then process	20 minutes	1¾ cups	Vitamin A, B vitamins,
	months			until completely smooth about		or fourteen	C, fiber and folate
				30 seconds, scraping bowl if		1-ounce
				necessary.		portions

Fennel	8 to 10	1 medium bulb, about 10	225 ml	Pulse about 6 to 8 times and then	25 minutes	1²∕³ cups	Vitamin C, potassium
	months	ounces cut into ½ to 1-inch		process until completely smooth,		or thirteen	and calcium
		pieces		about 20 to 30 seconds.		1-ounce
						portions

BFM-1000 specifications

The Cuisinart BFM-1000 is a versatile and innovative food processor that caters to a wide range of culinary needs. Designed for both amateur cooks and experienced chefs, this kitchen appliance excels in its efficiency and functionality, making it a must-have in any modern kitchen.

One of the standout features of the Cuisinart BFM-1000 is its impressive 10-cup work bowl, which allows users to handle large quantities of ingredients at once, reducing the time and effort required for food preparation. The bowl is made from high-quality, durable plastic, ensuring that it can withstand the rigors of daily use while maintaining a sleek appearance.

The Cuisinart BFM-1000 incorporates a powerful 600-watt motor, providing ample strength to tackle a variety of tasks, from chopping and mixing to kneading and pureeing. This robust motor is complemented by its stainless steel slicing and shredding disc, as well as the chopping/mixing blade, which are designed to deliver consistent results across different textures and ingredient types.

One of the innovative technologies featured in the BFM-1000 is the built-in feeding tube, which allows users to add ingredients easily while the processor is running. This feature enhances efficiency by eliminating the need to stop the machine to add items, making it ideal for recipes that require a gradual incorporation of ingredients.

Another commendable characteristic is the machine's safety features. The Cuisinart BFM-1000 is equipped with a safety lock that prevents the processor from operating unless the bowl and lid are securely in place. This ensures user safety and minimizes the risk of accidents during operation.

The food processor also comes with a variety of attachments, making it a versatile tool for preparing a myriad of dishes. With options for slicing, shredding, and even kneading dough, the BFM-1000 can easily transition from preparing fresh salads to making homemade bread.

Cleaning the Cuisinart BFM-1000 is a breeze, as most of its components are dishwasher safe. This convenience, combined with its compact design, allows for easy storage in cabinets or countertops.

In conclusion, the Cuisinart BFM-1000 is a feature-rich food processor that combines power, versatility, and safety, making it an essential tool for culinary enthusiasts. Its advanced technology and practical design provide a seamless cooking experience, enabling users to create a wide array of delicious dishes with ease.

BFM-1000 specifications