Cuisinart BFM-1000 manual Tropical Fruits Cinnamon Oats, Eat Your Veggies, Greens and Sweets

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Tropical Fruits and

Cinnamon Oats

Mango and papaya contain good-for-you

enzymes that help with digestion.

Makes about 2¼ cups or eighteen 1-ounce servings

1cup mango, cut into ½- to 1-inch pieces

1cup papaya, cut into ½- to 1-inch pieces

100 ml water

1ripe banana, cut into 1-inch pieces

½cup cooked oatmeal

¹∕8 teaspoon ground cinnamon

Put the mango and papaya into the work bowl fitted with the steam blade and cover bowl with lid.

Add the water to the steam/bottle warming chamber and set the measuring cup in its place.

Close the lid to lock and then turn the dial to steam.

Once the light goes out indicating the steaming is complete, add the banana, oatmeal and cinnamon to the bowl and turn the dial to chop. Pulse about 10 times to break up, scraping if necessary, and then process continuously until completely smooth, about 20 to 30 seconds.

Allow to cool before serving. If not using immediately, refrigerate for up to three days or freeze in individual portions for convenience.

Nutritional information per 1-ounce serving:

Calories 19 (8% from fat) carb. 5g pro. 0g fat 0g sat. fat 0g chol. 0mg sod. 1mg calc. 4mg fiber 1g

Eat Your Veggies

The sweetness of these veggies has baby

always wanting more!

Makes about 2 cups or sixteen 1-ounce servings

1cup fresh spinach

13 cup zucchini, cut into ½- to 1-inch pieces

1medium carrot, peeled and cut into ½- to 1-inch pieces

225 ml water

1medium VERY ripe pear, peeled, cored and cut into ½- to 1-inch pieces

Put the spinach, zucchini and carrot into the work bowl fitted with the steam blade and cover bowl with lid.

Add the water to the steam/bottle warming chamber and set the measuring cup in its place.

Close the lid to lock and then turn the dial to steam.

Once the light goes out indicating the steaming is complete, add the pear to the bowl. Pulse about 10 times to break up, scraping if necessary, and then process continuously until completely smooth, about 20 to 30 seconds.

Allow to cool before serving. If not using immediately, refrigerate for up to three days or freeze in individual portions for convenience.

Nutritional information per 1-ounce serving:

Calories 9 (3% from fat) carb. 2g pro. 0g fat 0g sat. fat 0g chol. 0mg sod. 4mg calc. 5mg fiber 1g

Greens and Sweets

It is so important to introduce green vegetables to your baby as early as possible. The sweetness of this recipe is great way to start.

Makes about 1¼ cups or ten 1-ounce servings

1cup peeled and sliced parsnips

1cup sweet potatoes, peeled and cut into ½- to 1-inch pieces

½cup parsley, hard stems discarded

½cup shredded kale

225 ml water

Put the parsnips, sweet potatoes, parsley and kale into the work bowl fitted with the steam blade and cover bowl with lid.

Add the water to the steam/bottle warming chamber and set the measuring cup in its place.

Close the lid to lock and then turn the dial to steam.

Once the light goes out indicating the steaming is complete, turn the dial to chop. Pulse about 10 times to break up, scraping if necessary, and then process continuously until completely smooth, about 20 to 30 seconds.

Allow to cool before serving. If not using immediately, refrigerate for up to three days or freeze in individual portions for convenience.

Nutritional information per 1-ounce serving:

Calories 24 (2% from fat) carb. 6g pro. 1g fat 0g

sat. fat 0g chol. 0mg sod. 12mg calc. 59mg fiber 1g

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Contents Instruction and Recipe Booklet Read ALL Instructions Before serving be sure food is at a safe temperatureSpecial Cord SET Instructions Important Unpacking InstructionsFeatures and Benefits ContentsGetting Started BABY’S ReadinessOperation Lid will be hot after steaming. Be careful when opening Always test the temperature of food before feeding to babyCHOPPING/PURÉEING Food Always test the temperature of food before feeding baby Temperature of food before feeding babyBottle Warmer Adapter RingTroubleshooting Why did the unit stop during steaming? Cleaning and MaintenanceWhy is the milk bottle too hot or too cold? DecalcificationFruits User Guide and Capacity ChartVeggies Protein Eat Your Veggies Tropical Fruits Cinnamon OatsGreens and Sweets Hippie Baby Veggie Lentil MedleyVeggie Rice Cereal Lamb Stew with Barley Winter Fruits with YogurtBaby Chicken Soup Sweet Bunny Waffles Salmon Sweet Potato Quinoa SuperfoodSunshine Muffins Apple Pancakes Sweet Potato PancakesBaby Chicken Salad Allergen-Free Fish Sticks Allergen-Free Chicken FingersLimited 18-Month Warranty WarrantyIB-11161 Version no N BFM1000 IB-11161 SIZE216WMMX142HMM Pages20pp
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BFM-1000 specifications

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