2.Press the 
and 
navigation buttons until you have selected the Quality menu.
3.Using the 
and 
navigation buttons, select your Quality setting: Standard or High
4.Press the OK/Enter button
to confirm your selection.
Frequency:
Fluorescent lighting oscillation can affect the quality of your photos. Set the camera for the correct frequency for the country that you are in. Your camera has 2 Frequency settings, 60HZ for the U.S. and Asia and 50HZ for Europe and Japan. The default setting is 60Hz.
To change the frequency:
Press the Menu button
.
1.Press the 
and 
navigation buttons until you have selected the Frequency menu.
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