Sony SWR10 manual Setting goals, Logging your sleep with your SmartBand, Creating life bookmarks

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13View your total time spent playing games using applications from Google Play™ and PlayStation® Store

Activity overview

1Show data in a day, week, month or year view

2Show your current goal status

3Show the current activity in different units

4Show the amount of activity using the chosen unit type

5Details about your activity

Setting goals

Set goals for activities in your daily life, for example, the number of steps to take, the distance you want to walk, or the amount of calories you want to burn.

To set a goal

1In the Lifelog application, tap the activity that you want to set a goal for.

2 Tap Day, then tap the goal dashboard.

3 Scroll up or down to adjust the value for your goal, then tap Set.

Logging your sleep with your SmartBand

Your SmartBand can log the hours you sleep, as well as the status for light sleep, deep sleep and your awake time during sleep hours to help you understand your sleep quality. The data that your SmartBand tracks is logged in the Lifelog application. In order to log sleep data, SmartBand must be in night mode.

To view your sleep data

In the Lifelog application, tap Sleep from the Activities dashboard.

Creating life bookmarks

Use your SmartBand to create life bookmarks. Life bookmarks save information about time and locations, and help you remember special occasions. For location data to be gathered, you must have an active Internet connection.

To create a life bookmark using the Lifelog application

1In the Lifelog application, tap .

2 Follow the on-screen instructions.

3 If necessary, add text notes, then tap OK.

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Contents SmartBand Contents Charging your SmartBand BasicsIntroduction Hardware overviewTurning your SmartBand on and off AssemblyBattery notification light status Low battery level notificationTo turn off your SmartBand Setting up your SmartBand To set up your SmartBand using NFCPreparing to use your SmartBand Day mode and night mode Reconnecting your SmartBandTo reset your SmartBand Resetting your SmartBandTo turn on the auto night mode function Settings for your SmartBandUsing the SmartBand application Auto night modeSmart wake up SmartBand alarmAlarm notifications from an Xperia device NotificationsIncoming call notifications Out-of-range alert notificationsTo mute the ringtone for an incoming call To select an application to control using your SmartBandControlling applications from your SmartBand To turn on the incoming call notification functionTo log in to the Lifelog application Logging your activities using the Lifelog applicationUsing the Lifelog application To set up an account for the Lifelog applicationActivity box overview Adjusting the stride length for walking and runningTo adjust the stride length for walking To adjust the stride length for runningActivity overview Setting goalsLogging your sleep with your SmartBand Creating life bookmarksTo create a life bookmark using your SmartBand Using your SmartBand in wet and dusty conditions Important informationIngress Protection Rating Sony SWR10 Legal informationAvis d’industrie Canada Declaration of ConformityFCC Statement Industry Canada Statement