Before You Start

Thank you for purchasing the SMOOTH treadmill! This quality product you have chosen was designed to meet your needs for cardiovascular exercise.

zBefore you start, please read the Owner's Manual and become familiar with the oper- ation of your new treadmill.

zRemember to take the time to perform the stretching exercises provided to avoid injury.

zDo not stand on the walking belt while pressing the Power button or Start/Stop button.

zAlways adjust the speed of the treadmill in small increments as this treadmill is capa- ble of high speeds.

zIf you are taking medication, consult your physician to see if the medication will affect your exercise heart rate.

zIf you have heart problems, you are not active, and/or are over the age of 35 years, do not use the pre-set treadmill programs or start an exercise program without first contacting and receiving approval from your physician.

zTo avoid the risk of electrical shock, always keep the console dry. Do not spill liquids on the console. SMOOTH recommends a sealed water bottle for beverages con- sumed while using the treadmill.