Weslo WLEX09010 user manual Not shown counterclockwise

Page 5

4. The Console (7) requires two “AA” batteries (not

4

 

 

included); alkaline batteries are recommended. Refer

 

7

 

 

to the inset drawing. Remove the battery door from

 

Console

 

the back of the Console and insert two batteries into

 

Plate

 

the Console. Make sure that the negative ends of

 

 

 

the batteries (marked “–”) are touching the

 

 

28

springs in the Console. Re-attach the battery door.

 

 

 

 

 

Next, plug the Reed Switch Wire (28) fully into the

 

 

 

socket on the back of the Console (7).

 

 

 

Slide the Console onto the console plate. Note: The

 

 

 

Console is held by friction; it does not snap into place.

 

 

Batteries

 

 

 

 

 

 

Battery Door

5. Attach the Seat (11) to the Seat Post (10) with three

5

 

 

M8 Nylon Locknuts (9) and three M8 Spring

 

 

 

 

 

Washers (8). Note: The Nylon Locknuts and Spring

 

 

11

Washers may be pre-attached to the Seat.

 

 

Press the Frame Bushing (4) into the Frame (1).

 

 

 

(Note: The Frame Bushing may be pre-assembled.)

 

 

8

Next, insert the Seat Post (10) into the Frame.

8

 

Align one of the holes in the Seat Post (10) with the

 

 

9

9

 

 

hole in the Frame (1). Insert the Seat Pin (31) into

 

10

the Frame and the Seat Post. Make sure that the

 

 

 

Seat Pin is inserted into one of the holes in the

 

 

 

Seat Post; do not insert the Seat Pin under the

 

 

 

Seat Post. Tighten the Seat Pin into the Frame.

 

4

 

 

31

 

1

 

 

 

6. Identify the Right Pedal (22), which is marked with

6

 

 

an “R.” Remove only the Right Pedal Nut (47) and

 

 

 

 

 

the Pedal Bushing (46) from the Pedal. Next, insert

 

47

 

the shaft of the Pedal into the right Pedal Arm (49).

46

 

Slide the Pedal Bushing back onto the Pedal, and

 

 

position the Pedal Bushing so that it slides into the

44

 

 

Pedal Arm. Tighten the shaft of the Pedal clockwise

 

 

 

into the right arm of the Crank (20) as firmly as pos-

 

 

 

sible. Tighten the Pedal Nut clockwise onto the

 

 

 

Pedal. Make sure that the Pedal and the Pedal

 

 

 

Nut are tightened as firmly as possible.

22

49

20

 

Repeat this step to attach the Left Pedal (not

 

 

 

shown), turning the Pedal and the Left Pedal Nut

 

 

 

(not shown) counterclockwise.

 

 

 

7. Make sure that all parts are properly tightened before you use the exercise cycle. Note: There may be

some hardware left over after assembly is completed. Cover the floor beneath the exercise cycle to pro-

tect the floor or carpet from damage.

 

 

 

5

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Contents Customer HOT Line QUESTIONS?Model No. WLEX09010 Important Precautions Table of ContentsBack Left Side Before YOU BeginFront Assembly Not shown counterclockwise HOW to Adjust the Seat HOW to USE the Exercise CycleHOW to Adjust the Pedaling Resistance Leveling the Exercise Cycle Battery InstallationScan mode HOW to Operate the ConsoleBattery Replacement Maintenance and TROUBLE-SHOOTINGHOW to Tighten the Crank HOW to Adjust the Resistance StrapConditioning Guidelines HOW to Measure Your Heart RateExercise Intensity Workout GuidelinesKey No. Qty Description Exercise FrequencyR1101A Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT HOW to Order Replacement PartsLimited Warranty

WLEX09010 specifications

The Weslo WLEX09010 is a versatile and compact elliptical machine designed for home fitness enthusiasts who want to incorporate effective, low-impact cardio workouts into their routines. Recognized for its modern design and user-friendly features, the WLEX09010 is a great choice for individuals looking to improve their cardiovascular health, endurance, and overall fitness levels.

One of the standout features of the Weslo WLEX09010 is its space-saving design. With a smaller footprint than many traditional elliptical machines, it is well-suited for apartments or homes with limited workout space. Despite its compact size, it does not compromise on performance, providing a smooth and effective elliptical motion that can accommodate various workout intensities.

The WLEX09010 is equipped with an adjustable resistance system, allowing users to customize their workouts according to their fitness levels and goals. Users can easily switch between different resistance levels to increase the challenge as they progress, making it ideal for both beginners and more experienced athletes. This feature adds versatility to the machine, enabling a wide range of cardio workout options.

Additionally, the Weslo WLEX09010 comes with an easy-to-read LCD display that tracks essential workout metrics such as time, distance, speed, and calories burned. Monitoring these metrics helps users stay motivated and keep track of their fitness progress over time. The display is simple to use, ensuring that users can quickly glance at their stats without interrupting their workout flow.

In terms of comfort, the WLEX09010 features oversized foot pedals that offer stability and reduce the impact on joints during exercise. This ergonomic design helps users maintain proper form, enhancing the efficiency of workouts while minimizing the risk of injury.

Moreover, the success of any fitness regimen often relies on consistency, and the Weslo WLEX09010 encourages regular use with its durable construction and quiet operation. This feature makes it easy to incorporate workouts into daily life without disturbing others in the household.

In summary, the Weslo WLEX09010 elliptical machine combines space-saving design, adjustable resistance, an informative LCD display, and comfortable foot pedals to create a practical and effective home fitness solution. Whether you're looking to lose weight, tone your body, or improve cardiovascular health, the WLEX09010 provides a great platform to achieve your fitness goals while maintaining convenience and comfort.
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