Weslo WLEX09010 user manual HOW to Operate the Console, Scan mode

Page 7
Mode Indicators

HOW TO OPERATE THE CONSOLE

Note: If there is a piece of clear plastic on the face of the console, remove it before operating the console.

1.To turn on the power, press the mode button or sim- ply begin pedaling. When the power is turned on, the entire display will appear for two seconds. The console will then be ready for operation.

2.Select one of the five modes:

Scan mode—

When the power

is turned on, the scan mode will automatically be selected. One

mode indicator will show that

the scan mode is selected, and

a second mode indicator will show which mode is currently displayed. Note: If a different mode is selected, you can select the scan mode again by repeatedly pressing the mode button.

Time, speed, distance, or

calories mode—To select one of these modes for

continuous dis- play, press the mode button

repeatedly. The mode indicators will show which mode is selected. Make sure that the scan mode is not selected.

3.To reset the display, hold down the mode button for two seconds. After the display is reset, the scan mode will be selected.

4.To turn off the power, simply wait for about four min- utes. Note: The console has an “auto-off” fea- ture. If the pedals are not moved and the mode button is not pressed for four minutes, the power will turn off automatically in order to con- serve the batteries.

7

Image 7
Contents Model No. WLEX09010 QUESTIONS?Customer HOT Line Important Precautions Table of ContentsFront Before YOU BeginBack Left Side Assembly Not shown counterclockwise Leveling the Exercise Cycle Battery Installation HOW to USE the Exercise CycleHOW to Adjust the Seat HOW to Adjust the Pedaling ResistanceScan mode HOW to Operate the ConsoleHOW to Adjust the Resistance Strap Maintenance and TROUBLE-SHOOTINGBattery Replacement HOW to Tighten the CrankWorkout Guidelines HOW to Measure Your Heart RateConditioning Guidelines Exercise IntensityKey No. Qty Description Exercise FrequencyR1101A Limited Warranty HOW to Order Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

WLEX09010 specifications

The Weslo WLEX09010 is a versatile and compact elliptical machine designed for home fitness enthusiasts who want to incorporate effective, low-impact cardio workouts into their routines. Recognized for its modern design and user-friendly features, the WLEX09010 is a great choice for individuals looking to improve their cardiovascular health, endurance, and overall fitness levels.

One of the standout features of the Weslo WLEX09010 is its space-saving design. With a smaller footprint than many traditional elliptical machines, it is well-suited for apartments or homes with limited workout space. Despite its compact size, it does not compromise on performance, providing a smooth and effective elliptical motion that can accommodate various workout intensities.

The WLEX09010 is equipped with an adjustable resistance system, allowing users to customize their workouts according to their fitness levels and goals. Users can easily switch between different resistance levels to increase the challenge as they progress, making it ideal for both beginners and more experienced athletes. This feature adds versatility to the machine, enabling a wide range of cardio workout options.

Additionally, the Weslo WLEX09010 comes with an easy-to-read LCD display that tracks essential workout metrics such as time, distance, speed, and calories burned. Monitoring these metrics helps users stay motivated and keep track of their fitness progress over time. The display is simple to use, ensuring that users can quickly glance at their stats without interrupting their workout flow.

In terms of comfort, the WLEX09010 features oversized foot pedals that offer stability and reduce the impact on joints during exercise. This ergonomic design helps users maintain proper form, enhancing the efficiency of workouts while minimizing the risk of injury.

Moreover, the success of any fitness regimen often relies on consistency, and the Weslo WLEX09010 encourages regular use with its durable construction and quiet operation. This feature makes it easy to incorporate workouts into daily life without disturbing others in the household.

In summary, the Weslo WLEX09010 elliptical machine combines space-saving design, adjustable resistance, an informative LCD display, and comfortable foot pedals to create a practical and effective home fitness solution. Whether you're looking to lose weight, tone your body, or improve cardiovascular health, the WLEX09010 provides a great platform to achieve your fitness goals while maintaining convenience and comfort.