Weslo WLEX09010 Maintenance and TROUBLE-SHOOTING, Battery Replacement, HOW to Tighten the Crank

Page 8
Crank Arm
Crank
Nut
Slotted
Crank
Nut
Slotted
Tab
Resistance
Strap

MAINTENANCE AND TROUBLE-SHOOTING

Inspect and tighten all parts of the exercise cycle reg- ularly. Replace any worn parts immediately.

The exercise cycle can be cleaned with a soft, damp cloth. Avoid spilling liquid on the console. Keep the console out of direct sunlight or the display may be damaged. Remove the batteries when storing the exercise cycle.

BATTERY REPLACEMENT

If the console does not function properly, the batteries should be replaced. See assembly step 4 on page 5. In addition, make sure that the reed switch wire is plugged fully into the console.

HOW TO TIGHTEN THE CRANK

If the arms of the crank become loose, they should be tightened in order to pre-

vent exces- sive wear. Loosen the crank nut on

the left arm of the crank.

Place the end of a standard screwdriver in one of the slots in the slotted crank nut. Lightly tap the screw- driver with a hammer to turn the slotted crank nut counterclockwise until the arms are no longer loose. Do not overtighten the slotted crank nut. When the slotted crank nut is properly tightened, retighten the crank nut.

HOW TO ADJUST THE RESISTANCE STRAP

If there is not enough pedaling resistance when the resistance knob is turned to the highest setting, the resistance strap may need to be adjusted. To adjust the resistance

strap, first turn the resistance

knob counter-

clockwise to the lowest set-

ting. Next, locate the slot-

ted tab on the front of the exercise cycle. Grip the

longest part the resistance strap underneath the slot- ted tab and pull it towards the slot. When a little slack is created, pull the end of the resistance strap tight.

Turn the crank for a moment to make sure that there is not too much resistance.

HOW TO ADJUST THE CHAIN

The exercise cycle features a chain that must be kept properly adjusted. If the chain causes excessive noise or slips as you pedal, the chain should be adjusted.

To tighten the

 

chain, loosen,

 

but do not

 

remove, the

 

axle nuts on

 

both sides of

 

the flywheel.

 

Pull the fly-

Axle

wheel forward

Nut

slightly. Make

 

sure that the

 

flywheel is

 

straight and retighten the axle nuts.

8

Image 8
Contents Customer HOT Line QUESTIONS?Model No. WLEX09010 Table of Contents Important PrecautionsBack Left Side Before YOU BeginFront Assembly Not shown counterclockwise HOW to USE the Exercise Cycle HOW to Adjust the SeatHOW to Adjust the Pedaling Resistance Leveling the Exercise Cycle Battery InstallationHOW to Operate the Console Scan modeMaintenance and TROUBLE-SHOOTING Battery ReplacementHOW to Tighten the Crank HOW to Adjust the Resistance StrapHOW to Measure Your Heart Rate Conditioning GuidelinesExercise Intensity Workout GuidelinesExercise Frequency Key No. Qty DescriptionR1101A Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT HOW to Order Replacement PartsLimited Warranty

WLEX09010 specifications

The Weslo WLEX09010 is a versatile and compact elliptical machine designed for home fitness enthusiasts who want to incorporate effective, low-impact cardio workouts into their routines. Recognized for its modern design and user-friendly features, the WLEX09010 is a great choice for individuals looking to improve their cardiovascular health, endurance, and overall fitness levels.

One of the standout features of the Weslo WLEX09010 is its space-saving design. With a smaller footprint than many traditional elliptical machines, it is well-suited for apartments or homes with limited workout space. Despite its compact size, it does not compromise on performance, providing a smooth and effective elliptical motion that can accommodate various workout intensities.

The WLEX09010 is equipped with an adjustable resistance system, allowing users to customize their workouts according to their fitness levels and goals. Users can easily switch between different resistance levels to increase the challenge as they progress, making it ideal for both beginners and more experienced athletes. This feature adds versatility to the machine, enabling a wide range of cardio workout options.

Additionally, the Weslo WLEX09010 comes with an easy-to-read LCD display that tracks essential workout metrics such as time, distance, speed, and calories burned. Monitoring these metrics helps users stay motivated and keep track of their fitness progress over time. The display is simple to use, ensuring that users can quickly glance at their stats without interrupting their workout flow.

In terms of comfort, the WLEX09010 features oversized foot pedals that offer stability and reduce the impact on joints during exercise. This ergonomic design helps users maintain proper form, enhancing the efficiency of workouts while minimizing the risk of injury.

Moreover, the success of any fitness regimen often relies on consistency, and the Weslo WLEX09010 encourages regular use with its durable construction and quiet operation. This feature makes it easy to incorporate workouts into daily life without disturbing others in the household.

In summary, the Weslo WLEX09010 elliptical machine combines space-saving design, adjustable resistance, an informative LCD display, and comfortable foot pedals to create a practical and effective home fitness solution. Whether you're looking to lose weight, tone your body, or improve cardiovascular health, the WLEX09010 provides a great platform to achieve your fitness goals while maintaining convenience and comfort.