11.Identify the Left Pedal (39); there is an ÒLÓ on the Left Pedal for identification. Using an adjustable wrench, tighten the Left Pedal counterclockwise into the left arm of the Crank (8). Tighten the Right Pedal (not shown) clockwise into the right arm of the Crank. Tighten both Pedals as fully as possible.
Important: After using the exercise cycle for one week, retighten the pedals. For best performance, the pedals must be kept properly tightened.
Adjust the Left Pedal Strap (68) to the desired posi- tion. Press the Left Pedal Strap onto the adjustment tab on the Left Pedal (39). Adjust the Right Pedal Strap (not shown) in the same way.
11 |
|
68 | 39 |
| 8 |
Adjustment |
|
Tab |
|
12.Make sure that all parts are properly tightened before you use the exercise cycle. Note: There may be some hardware left over after assembly is completed.
HOW TO USE THE EXERCISE CYCLE
HOW TO ADJUST THE POSITION OF THE SEAT FRAME
The Seat Frame (2) can be adjusted to the position that is the most comfortable for you. To adjust the Seat Frame, first loosen the Frame Knob (29) on the right side of the Frame. Slide the Seat Frame forward or backward to the desired position. Tighten the Frame Knob.
2 |
29 |
HOW TO ADJUST THE PEDAL STRAPS
To adjust the |
| |
right Pedal Strap |
| |
(67), first pull the | 67 | |
Pedal Strap off | ||
| ||
the adjustment | Adjustment | |
tab on the pedal. | ||
Align a different | Tab | |
hole in the Pedal |
| |
Strap with the |
| |
adjustment tab. |
| |
Press the Pedal |
|
Strap onto the adjustment tab. Adjust the left Pedal Strap (not shown) in the same way.
HOW TO ADJUST THE PEDALING RESISTANCE
The pedaling |
| |
resistance can | 33 | |
be adjusted with | ||
| ||
the Resistance |
| |
Knob (32) locat- |
| |
ed on the |
| |
Console (33). To | 32 | |
increase the | ||
| ||
resistance, turn |
| |
the Resistance |
|
Knob clockwise; to decrease the resistance, turn the Resistance Knob counterclockwise.
9