Weslo WLEX14000 HOW to USE the Exercise Cycle, HOW to Adjust the Position of the Seat Frame

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11.Identify the Left Pedal (39); there is an ÒLÓ on the Left Pedal for identification. Using an adjustable wrench, tighten the Left Pedal counterclockwise into the left arm of the Crank (8). Tighten the Right Pedal (not shown) clockwise into the right arm of the Crank. Tighten both Pedals as fully as possible.

Important: After using the exercise cycle for one week, retighten the pedals. For best performance, the pedals must be kept properly tightened.

Adjust the Left Pedal Strap (68) to the desired posi- tion. Press the Left Pedal Strap onto the adjustment tab on the Left Pedal (39). Adjust the Right Pedal Strap (not shown) in the same way.

11

 

68

39

 

8

Adjustment

 

Tab

 

12.Make sure that all parts are properly tightened before you use the exercise cycle. Note: There may be some hardware left over after assembly is completed.

HOW TO USE THE EXERCISE CYCLE

HOW TO ADJUST THE POSITION OF THE SEAT FRAME

The Seat Frame (2) can be adjusted to the position that is the most comfortable for you. To adjust the Seat Frame, first loosen the Frame Knob (29) on the right side of the Frame. Slide the Seat Frame forward or backward to the desired position. Tighten the Frame Knob.

2

29

HOW TO ADJUST THE PEDAL STRAPS

To adjust the

 

right Pedal Strap

 

(67), first pull the

67

Pedal Strap off

 

the adjustment

Adjustment

tab on the pedal.

Align a different

Tab

hole in the Pedal

 

Strap with the

 

adjustment tab.

 

Press the Pedal

 

Strap onto the adjustment tab. Adjust the left Pedal Strap (not shown) in the same way.

HOW TO ADJUST THE PEDALING RESISTANCE

The pedaling

 

resistance can

33

be adjusted with

 

the Resistance

 

Knob (32) locat-

 

ed on the

 

Console (33). To

32

increase the

 

resistance, turn

 

the Resistance

 

Knob clockwise; to decrease the resistance, turn the Resistance Knob counterclockwise.

9

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Contents QUESTIONS? Model No. WLEX14000 Serial NoCustomer HOT Line Table of Contents Important Precautions Front Before YOU BeginBack Right SidePart Chart AssemblyBack Console Page Page HOW to Adjust the Position of the Seat Frame HOW to USE the Exercise CycleHOW to Adjust the Pedal Straps HOW to Adjust the Pedaling ResistanceDescription of the Console HOW to Operate the ConsoleCrank Adjustment Maintenance and StorageHOW to Adjust the Reed Switch Battery ReplacementExercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Qty Description Part LISTÑModel No. WLEX14000Exploded DRAWINGÑModel No. WLEX14000 Ordering Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT