Weslo WLTL41580 Insert the key fully into the power switch, Walking belt and remove the key

Page 9
Mode Indicator

1

Insert the key fully into the power switch.

 

 

¥ Calories (CALS)ÑThis mode shows the approxi-

 

 

 

 

 

 

 

 

mate number of calories you have burned.

 

Inserting the key will

 

 

 

 

 

If desired, reset the display by pressing the

 

 

 

 

 

 

 

 

 

not turn on the dis-

 

 

 

 

 

 

play. The display will

 

 

 

 

 

ON/RESET button.

 

turn on when the

 

 

 

 

 

 

 

ON/RESET button is

 

 

 

 

 

When you are finished exercising, stop the

 

 

4

 

 

 

 

 

 

pressed or when the

 

 

 

 

 

 

walking belt and remove the key.

 

 

 

 

walking belt is start-

 

 

 

 

 

 

 

ed. Note: If you just

 

 

 

 

 

Step onto the foot rails, stop the walking belt and

 

installed batteries, the display will already be on.

 

 

remove the key from the console. The displays will

 

 

 

 

 

 

 

 

 

turn off about six minutes after the key is removed.

 

Reset the console and start the walking belt.

 

 

Note: The displays will automatically turn off in

2

 

 

 

 

 

 

 

 

 

 

order to conserve the batteries any time that

 

Turn the speed

 

 

 

 

 

the walking belt is stopped and the ON/RESET

 

 

 

 

 

 

 

 

 

control to the RESET

 

 

 

 

 

 

 

button is not pressed for six minutes.

 

position. Note: Each

 

 

 

 

 

 

 

time the walking

 

 

 

HOW TO CHANGE THE INCLINE OF THE TREADMILL

 

belt is stopped, the

 

 

 

 

 

 

 

speed control must

 

 

 

To vary the intensity of your exercise, the incline of the

 

be turned to the

 

 

 

treadmill can be changed. There are three different

 

RESET position

 

 

 

incline levels. Before changing the incline, first

 

before the walking

 

 

 

remove the key and unplug the power cord. Next,

 

 

 

 

 

belt can be restarted.

fold the treadmill to the storage position (see HOW TO

 

 

 

 

 

 

 

FOLD THE TREADMILL FOR STORAGE on page 11).

Next, slowly turn the speed control until the walk- ing belt begins to move at slow speed. Carefully step onto the walking belt and begin exercising.

Change the speed of the walking belt as desired by turning the speed control.

To stop the walking belt, step onto the foot rails and turn the speed control to the RESET position.

3Follow your progress with the monitor modes

When the power is

turned on, the con- sole will automatically scan through five modes. A flashing

mode indicator will show which mode is currently displayed.

The modes are described below.

¥SpeedÑThis mode shows your speed, in miles per hour.

¥TimeÑThis mode shows the elapsed time. Note: If you stop exercising for ten seconds or longer, the time mode will pause.

¥Distance (DIST)ÑThis mode shows the total number of miles you have walked or run.

¥Fat Calories (F CALS)ÑThis mode shows the approximate number of fat calories you have burned. (See FAT BURNING on page 14.)

To change the incline, remove the incline pin from the right incline leg as shown below.

Incline

Pin

Incline

Pin

Incline Pin

Right

Incline

Leg

Adjust the incline leg to the desired height and fully reinsert the incline pin. Make sure that the incline pin is in the ÒlockedÓ position shown in the inset drawing.

Adjust the left incline leg in the same manner. Make sure that both incline pins are inserted from the direction shown.

CAUTION: Before using the treadmill, make sure that both incline pins are fully inserted at the same height. Do not use the treadmill with the incline pins removed. After you have adjusted the incline legs, lower the treadmill (see HOW TO LOWER THE TREADMILL FOR USE on pages 11 and 12).

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Contents QUESTIONS? Model No. WLTL41580 Serial NoCustomer HOT Line Important Precautions Table of ContentsPage Front Before YOU BeginBack Right SideAssembly Yet Operation and Adjustment HOW to Plug in the Power CordPerformant Lubetm Walking Belt Diagram of the Console Battery InstallationStep by Step Console Operation When you are finished exercising, stop Insert the key fully into the power switchWalking belt is stopped and the ON/RESET Walking belt and remove the keyHOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USE Maintenance and TROUBLE-SHOOTING Problem The power turns off during useTop View 2ÓÐ3Ó Using the Hand Weights HOW to MEA Sure Your Heart RateConditioning Guidelines Exercise IntensitySuggested Stretches Workout GuidelinesQty Description Part LISTÑModel No. WLTL41580Exploded DRAWINGÑModel No. WLTL41580 Ordering Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT