DIAGRAM OF THE CONSOLE | Monitor Display | Pulse Display |
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Speed Control
Key
PulseSensor
Clip
CAUTION: Before operating the console, read the following precautions.
¥Do not stand on the walking belt when turn- ing on the power.
¥Always wear the clip (see the drawing above) while operating the treadmill. When the key is removed from the console, the walking belt will stop.
¥Adjust the speed in small increments.
¥The training zones marked above the speed control are general guidelines only. See page 14 or more information.
¥To reduce the possibility of electric shock, keep the console dry. Avoid spilling liquids on the console and use only a sealable water bottle.
BATTERY INSTALLATION
The console requires two "AA" batteries (not includ- ed). Alkaline batteries are recommended. To install
batteries, |
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open the bat- |
| Battery Cover |
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tery cover as |
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shown at the |
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right. Press |
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the batteries |
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| Battery |
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into the bat- |
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| Batteries |
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tery compart- |
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ment, with the negative (Ð) ends of the batteries touch- ing the springs. Close the battery cover, push up on the tab, and then push the tab forward as shown in the inset drawing. Be sure that the tab locks into place.
STEP BY STEP CONSOLE OPERATION
Before operating the console, make sure that the power cord is properly plugged in. (See HOW TO PLUG IN THE POWER CORD on page 7.) In addition, make sure that batteries are installed in the console. If there is a thin sheet of clear plastic on the console, remove it.
When you are ready to begin exercising, step onto the foot rails of the treadmill. Next, find the clip attached to the key (see the drawing above). Slide the clip onto your waistband.
Follow the steps below to operate the console.
1Insert the key fully into the power switch.
Note: Inserting the key
will not turn on the dis- plays. The displays will
turn on when the DISPLAY button is pressed or when the walking belt is started. If you just installed bat-
teries, the displays will already be on.
8