Weslo WLTL19709.0 user manual Follow your progress with the display

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4.Follow your progress with the display.

As you exercise, the display can show the speed of the walking belt, the elapsed time, the distance that you have walked or run, and the approximate num- ber of calories you have burned. The display will also show your heart rate when you use the hand- grip pulse sensor (see step 5). Press the Mode button repeatedly until the display shows the infor- mation that you are most interested in viewing.

To reset the display, press the Stop button, remove the key, and then reinsert the key.

5.Measure your heart rate if desired. If there are

sheets of plastic on the metal con- tacts, remove the plastic before

using the hand-Contacts grip pulse sen-

sor. In addition, make sure that your hands are clean.

To measure your heart rate, stand on the foot rails and hold the metal contacts on the handrail. Avoid moving your hands. When your pulse is detected, your heart rate will be shown. For the most accurate heart rate reading, continue to hold the contacts for about 15 seconds.

6.When you are finished exercising, remove the key from the console.

Step onto the foot rails, press the Stop button, re- move the key from the console, and put it in a se- cure place.

When you are finished using the treadmill, switch the on/off switch to the off position and unplug the power cord. IMPORTANT: If you do not do this, the treadmillʼs electrical components may wear prematurely.

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Contents Model No. WLTL19709.0 Serial No Contact the Store Where YOU Purchased this ProductQUESTIONS? Table of Contents Important Precautions Instructions Save TheseBefore YOU Begin Make sure that the power cord is unplugged AssemblyMake sure that the Console Knobs 3 are HOW to Plug in the Power Cord Operation and AdjustmentKey Clip Console DiagramFeatures of the Console Insert the key into the console HOW to Turn on the PowerHOW to USE the Manual Mode Select the manual modeMeasure your heart rate if desired. If there are Follow your progress with the displaySelect a preset workout HOW to USE a Preset WorkoutHOW to Lower the Treadmill for USE HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Move the TreadmillCompatible with GFCI-equipped outlets TroubleshootingProblem The power turns off during use Problem The walking belt slows when walked onLubricating the Walking Belt Problem SolutionExercise Frequency Exercise GuidelinesExercise Intensity Workout GuidelinesKey No. Qty Description Part LIST-Model No. WLTL19709.0Exploded Drawing A-Model No. WLTL19709.0 R0210A Exploded Drawing B-Model No. WLTL19709.0 Ordering Replacement Parts

WLTL19709.0 specifications

The Weslo WLTL19709.0 is a formidable treadmill that has gained popularity among fitness enthusiasts and casual users alike. Designed with a focus on usability and efficiency, this treadmill boasts a range of features and technologies that cater to various workout preferences and fitness levels.

One of the standout characteristics of the Weslo WLTL19709.0 is its 2.25 HP Impulse Motor, which provides a smooth and consistent running experience. This motor ensures that users can enjoy effective cardio workouts, whether they are brisk walking, jogging, or running. The treadmill has a top speed of 10 mph, allowing users to adjust their intensity as they progress in their fitness journey.

The Weslo WLTL19709.0 features a spacious running surface of 16 inches by 50 inches, accommodating users of different heights and strides. This generously sized deck provides ample space for comfortable workouts while reducing the risk of injury, making it suitable for both beginners and more experienced runners.

In terms of technology, the treadmill is equipped with an LCD display that provides real-time feedback on essential workout metrics, including speed, distance, time, and calories burned. This information helps users monitor their progress and stay motivated throughout their sessions. Additionally, the treadmill includes six workout programs designed by certified personal trainers, ensuring variety and engagement in each workout session.

The Weslo WLTL19709.0 is designed for convenience and ease of use. It features a folding design, allowing users to save space when the treadmill is not in use. The hydraulic shock assist system makes the folding and unfolding process smooth and hassle-free. The treadmill's frame is sturdy yet lightweight, enabling easy relocation within your home gym or living space.

Another great feature is the comfort cell cushioning system, which provides added support to the user’s joints during workouts. This cushioning helps absorb impact and reduce strain, making it ideal for those who may need extra protection for their knees and ankles.

Overall, the Weslo WLTL19709.0 combines practical features, advanced technologies, and user-friendly designs, ensuring a comprehensive fitness experience suitable for a wide range of users. Whether you’re preparing for a race or just looking to maintain a healthy lifestyle, this treadmill offers an excellent blend of performance and convenience.
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