Weslo WLTL19010 user manual Reset the console and start the walking belt

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Mode Indicator

2 Reset the console and start the walking belt.

Turn the speed control to the RESET position. Note: Each time the walking belt is stopped, the speed control must be turned to the

RESET position be- fore the walking belt

can be restarted.

Next, slowly turn the speed control until the walk- ing belt begins to move at slow speed. Carefully step onto the walking belt and begin exercising.

Change the speed of the walking belt as desired by turning the speed control.

To stop the walking belt, step onto the foot pads and turn the speed control to the RESET position.

3 Follow your progress with the monitor modes

When the power is

turned on, the con- sole will automatically scan through five modes. A flashing mode indicator will

show which mode is currently displayed.

The modes are described below.

•Speed—This mode shows your speed, in miles per hour.

•Time—This mode shows the elapsed time. Note: If you stop exercising for ten seconds or longer, the time mode will pause.

•Distance—This mode shows the total number of miles you have walked or run.

•Fat Calories (FAT CALS)—This mode shows the approximate number of fat calories you have burned. (See FAT BURNING on page 14.)

•Calories (CALS)—This mode shows the approxi- mate number of calories you have burned.

If desired, reset the display by pressing the ON/RESET button.

4 When you are finished exercising, stop the walking belt and remove the key.

Step onto the foot pads, stop the walking belt and remove the key from the console. The displays will turn off about six minutes after the key is removed.

Note: The display will automatically turn off in order to conserve the batteries any time that the walking belt is stopped and the ON/RESET button is not pressed for six minutes.

HOW TO CHANGE THE INCLINE OF THE TREADMILL

To vary the intensity of your exercise, the incline of the treadmill can be changed. There are three incline lev- els. Before changing the incline, remove the key and unplug the power cord. Next, fold the treadmill to the storage position (see HOW TO FOLD THE TREADMILL FOR STORAGE on page 10).

To change the incline, remove the incline pin from the right incline leg as shown below. Adjust the incline leg to the desired height and fully reinsert the incline pin.

Make sure that the incline pin is in the “locked” position shown in the inset drawing. Adjust the left incline leg in the same way. Make sure that both incline pins are inserted from the direction shown.

 

Incline

 

Pin

Incline

Right

Incline

Pin

Leg

 

Incline

 

Pin

CAUTION: Before using the treadmill, make sure that both incline pins are fully inserted at the same height. Do not use the treadmill with the incline pins removed.

After you have adjusted the incline legs, lower the treadmill (see HOW TO LOWER THE TREADMILL FOR USE on page 11).

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Contents QUESTIONS? Model No. WLTL19010 Serial NoCustomer HOT Line Important Precautions Table of ContentsPage Left Side Right Side Before YOU BeginWheel Bolts the Wheels should turn freely AssemblyPage Operation and Adjustment HOW to Plug in the Power CordPerformant Lubetm Walking Belt Diagram of the Console Insert the key fully into the power switchSTEP-BY-STEP Console Operation Reset position be- fore the walking belt Can be restarted Reset the console and start the walking beltHOW to Change the Incline of the Treadmill Follow your progress with the monitor modesHOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USE Maintenance and TROUBLE-SHOOTING Problem The power turns off during useTop View Problem The walking belt slows when walked on Conditioning Guidelines HOW to Measure Your Heart RateExercise Intensity Workout GuidelinesSuggested Stretches Exercise FrequencyRemove this Exploded Drawing and Part List from the Manual Qty Description R0701BDRAWING-Model No. WLTL19010 Ordering Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

WLTL19010 specifications

The Weslo WLTL19010 is a versatile and robust treadmill designed to cater to the needs of both novice and experienced fitness enthusiasts. This treadmill stands out with its combination of affordability and functionality, making it an excellent choice for home workouts.

One of the key features of the Weslo WLTL19010 is its space-saving design. It has a folding mechanism that allows users to easily store the treadmill when not in use. This is particularly beneficial for those with limited space, as it can be conveniently tucked away when you need your living area back.

The treadmill is equipped with a powerful 2.0 HP motor, which provides sufficient power for a variety of workouts, whether you are walking, jogging, or running. With a maximum speed of 10 miles per hour, this treadmill accommodates users of all fitness levels. The adjustable speed settings allow for a customizable experience, enabling you to tailor your workout intensity according to your personal goals.

The Weslo WLTL19010 features a cushioned running deck, which is designed to reduce the impact on your joints compared to outdoor running surfaces. This is particularly advantageous for individuals prone to joint discomfort or those recovering from injury. Additionally, the treadmill supports a maximum user weight of 275 pounds, making it suitable for a wide range of users.

To enhance user experience, the treadmill includes a built-in sound system. This allows you to connect your devices and enjoy your favorite music or podcasts while exercising, keeping you motivated during your workouts. The digitally controlled display provides essential information such as speed, time, distance, and calories burned, helping users track their progress effectively.

Another noteworthy characteristic of the Weslo WLTL19010 is its inclined settings. With three levels of manual incline, users can easily adjust their workout to increase the challenge, building strength and endurance as they progress.

In summary, the Weslo WLTL19010 treadmill combines practicality, comfort, and technology, making it a reliable choice for home fitness. With its space-saving design, adjustable speed and incline, cushioned deck, and user-friendly features, it offers a balanced workout experience for those looking to improve their fitness levels without breaking the bank. The Weslo WLTL19010 proves to be a commendable investment in achieving a healthier lifestyle from the convenience of home.
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