Insert the key into the console | Weslo WETL25905.1 specification

Insert the key into the console.

The Digital Speed zone

of the display will show

See HOW TO TURN ON THE POWER on page

the speed of the walk-

11.

ing belt.

Select the manual mode.

The Distance zone of

When the key is insert-

the display will show the

ed, the manual mode

distance you have

will be selected; three

walked or run.

zeros will appear in

the Time/Pace zone of

The Fat/Calories zone

the display. If a pro-

gram has been selected, remove the key and

of the display will show

then reinsert it to select the manual mode.

the approximate num-

bers of calories and fat

Press the Start button or the Speed increase

calories you have

button to start the walking belt.

burned during your

workout (see FAT BURNING on page 19).

When the Start button or the Speed increase but-

The Pulse zone of the

ton is pressed, the walking belt will begin to move

at 1 mph. As you exercise, change the speed of

display will show your

heart rate when you use

the walking belt as desired by pressing the Speed

the handgrip pulse sen-

increase and decrease buttons. Each time a but-

sor.

ton is pressed, the speed setting will change by

0.1 mph; if a button is held down, the speed set-

The Analog Speed zone

ting will change in increments of 0.5 mph.

of the display will show

Note: The console can display speed and dis-

the speed of the walk-

tance in either miles or kilometers (see step 5

ing belt as a graphical

on this page). For simplicity, all instructions in

representation.

this section refer to miles.

Access the information mode if desired.

To stop the walking belt, press the Stop button.

The console can display speed and distance in

The Time/Pace zone of the display will begin to

either miles or kilometers. To change the unit of

flash. To restart the walking belt, press the Start

measurement, select the information mode by

button or the Speed increase button.

holding down the Stop button, inserting the key

Follow your progress with the display.

into the console, and then releasing the Stop but-

ton. The following information will be shown:

The Time/Pace zone of

An “E” (for English

the display will show

miles) or an “M” (for

the elapsed time and

metric kilometers) will

your pace (pace is

appear in the

shown in minutes per

Fat/Calories zone of the

mile). Note: When a

display. Press the

program is selected, the display will show the

Speed increase button to change the unit of mea-

time remaining in the program instead of the

surement.

elapsed time.