HOW to Turn on the Power

IMPORTANT: If the treadmill has been exposed to cold temperatures, allow it to warm to room tem- perature before turning on the power. If you do not do this, you may damage the console displays or other electrical components.

Plug in the power cord (see page 8). Next, locate the

on/off switch on the treadmill On frame near the power cord.

Push the switch to the on position.

Next, stand on the foot rails of the treadmill. Find the clip attached to the key (see the drawing on page 9) and slide the clip onto the waistband of your clothes.

Then, insert the key into the console. After a moment, the displays will light. IMPORTANT: In an emergency situation, the key can be pulled from the console, causing the walking belt to slow to a stop. Test the clip by carefully taking a few steps backward; if the key is not pulled from the console, adjust the posi- tion of the clip.

HOW TO USE THE MANUAL MODE

1.Insert the key into the console.

See HOW TO TURN ON THE POWER at the left. Press the Power button on the console or the Power button on the handrail.

2.Select the manual mode.

When the key is inserted, the manual mode will be selected. If a preset workout has been selected, re- move the key and then reinsert it.

3.Start the walking belt.

To start the walking belt, press the Start button. The walking belt will begin to move at 0.7 Km/H. As you exercise, change the speed of the walking belt as desired by pressing the Speed increase and de- crease buttons on the console or the Speed but- tons on the handrail. Each time you press one of the buttons, the speed setting will change by 0.1 Km/H. Note: After you press a button, it may take a moment for the walking belt to reach the selected speed setting.

To stop the walking belt, press the Stop button. To restart the walking belt, press the Start button.