CONSOLE DIAGRAM
Key 
Note: If there are sheets of clear plastic on the console, remove the plastic.
Clip
FEATURES OF THE CONSOLE
The treadmill console offers a selection of features designed to make your workouts more effective.
When you select the manual mode of the console, you can change the speed and incline of the treadmill with the touch of a button. As you exercise, the displays will provide continuous exercise feedback. You can even measure your heart rate using the
The console also offers four speed programs. Each program automatically controls the speed of the tread- mill as it guides you through an effective workout.
To prevent damage to the walking platform, always wear clean athletic shoes while using the treadmill. During the first few minutes that the treadmill is used, inspect the alignment of the walking belt, and center the walking belt if necessary (see page 18).
HOW TO TURN ON THE POWER
Plug in the power cord (see |
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page 10). Next, locate the |
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on/off switch on the treadmill |
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frame near the right upright. |
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Make sure that the switch is |
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in the “on” position. |
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Next, stand on the foot rails of the treadmill. Find the clip attached to the key (see the drawing above), and slide the clip onto the waistband of your clothes. Then, insert the key into the console. After a moment, the dis- plays will light. Important: In an emergency situa- tion, the key can be pulled from the console, caus- ing the walking belt to slow to a stop. Test the clip by carefully taking a few steps backward; if the key is not pulled from the console, adjust the position of the clip.
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