Weslo 831.295020 user manual

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16.The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed.

17.Never leave the treadmill unattended while it is running. Always remove the key and unplug the power cord when the treadmill is not in use.

18.Do not attempt to raise, lower, or move the treadmill until it is properly assembled. (See ASSEMBLY on page 5, and HOW TO MOVE THE TREADMILL on page 11.) You must be able to safely lift 45 pounds (20 kg) to raise, lower, or move the treadmill.

19.Do not change the incline of the treadmill by placing objects under the treadmill.

20.When folding or moving the treadmill, make sure that the storage latch is fully closed.

21.Inspect and properly tighten all parts of the treadmill regularly.

22.Never drop or insert any object into any opening.

23.DANGER: Always unplug the power cord immediately after use, before cleaning the treadmill, and before performing the maintenance and adjustment procedures described in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized ser- vice representative only.

24.This treadmill is intended for in-home use only. Do not use this treadmill in any com- mercial, rental, or institutional setting.

WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health prob- lems. Read all instructions before using. Sears assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

SAVE THESE INSTRUCTIONS

The decals shown have been placed on your treadmill. If a decal is missing, or if it is not legible, please call toll-free 1-866-699-3756 to order a free replacement decal. Apply the decal in the location shown. Note: The decals are not shown at actual size.

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Contents Model No Serial No Assembly Operation Maintenance Part List and DrawingImportant Precautions Table of ContentsPage Right Side Before YOU BeginFront BackAssembly Assembly requires the included allen wrenchesExtension Leg Screw while tightening it Touch the right Handrail 4 to discharge any static HarnessPage Operation and Adjustment HOW to Plug in the Power CordPerformant Lubetm Walking Belt Pressbelt. the Speed button to start the walking Diagram of the ConsoleSTEP-BY-STEP Console Operation Insert the key fully into the consoleWhenkey. you are finished exercising, remove Change the incline of the treadmill as desiredFollow your progress with the displays Time/Distance Calories/SpeedHOW to Lower the Treadmill for USE HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Move the TreadmillMaintenance and Troubleshooting Problem The power turns off during useTop View Problem The walking belt slows when walked on Workout Guidelines HOW to Measure Your Heart RateConditioning Guidelines Exercise IntensityTraining Zone Exercise Cool-downExercise Frequency Part Identification Chart If a part is missing, call toll-free Qty Description295020 Sears, Roebuck and Co., Dept WA, Hoffman Estates, IL Full 90 DAY Warranty