HOW to Fold and Move the Treadmill

HOW TO FOLD THE TREADMILL FOR STORAGE

Before folding the treadmill, unplug the power cord.

CAUTION: You must be able to safely lift 45 pounds (20 kg) to raise, lower or move the treadmill.

1.Hold the treadmill with your hands in the locations shown at the right. To decrease the possibility of injury, bend your legs and keep your back straight. As you raise the treadmill, make sure to lift with your legs rather than your back. Raise the treadmill about halfway to the vertical position.

2.Move your right hand to the position shown and hold the treadmill firmly. Raise the treadmill until the storage latch closes over the catch. Make sure that the storage latch is fully engaged over the catch.

To protect the floor or carpet from damage, place a mat under the treadmill. Keep the treadmill out of direct sunlight. Do not leave the treadmill in the stor- age position in temperatures above 85° Fahrenheit.

HOW TO MOVE THE TREADMILL

Before moving the treadmill, convert the treadmill to the storage position as described above. Make sure that the storage latch is fully engaged over the catch.

1.Hold the upper ends of the handrails. Place one foot on one of the front wheels as shown.

2.Tilt the treadmill back until it rolls freely on the front wheels. Carefully move the treadmill to the desired loca- tion. To reduce the risk of injury, use extreme caution while moving the treadmill. Do not attempt to move the treadmill over an uneven surface.

3.Place one foot on a front wheel, and carefully lower the treadmill until it is resting in the storage position.

HOW TO LOWER THE TREADMILL FOR USE

Closed

Storage

Latch

Catch

Base

Front

Wheels

1.See drawing 2 above. Hold the upper end of the treadmill with your right hand as shown. Press the storage latch and hold it. Pivot the treadmill until the frame and foot rail are past the storage latch.

2.See drawing 1. Hold the treadmill firmly with both hands, and lower the treadmill to the floor. Do not drop the treadmill frame to the floor. CAUTION: To decrease the possibility of injury, bend your legs and keep your back straight.