Weslo 831.295021 user manual Table of Contents, Important Precautions

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TABLE OF CONTENTS

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5 OPERATION AND ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 8 HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 11 MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 12 CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 14 ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover FULL 90 DAY WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

Note: An EXPLODED DRAWING and a PART LIST are attached in the center of this manual.

IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill.

1.It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.

2.Use the treadmill only as described.

3.Place the treadmill on a level surface, with at least eight feet of clearance behind it and two feet on each side. Do not place the treadmill on any surface that blocks air openings. To protect the floor or carpet from damage, place a mat under the treadmill.

4.Keep the treadmill indoors, away from mois- ture and dust. Do not put the treadmill in a garage or covered patio, or near water.

5.Do not operate the treadmill where aerosol products are used or where oxygen is being administered.

6.Keep children under the age of 12 and pets away from the treadmill at all times.

7.The treadmill should not be used by persons weighing more than 250 pounds.

8.Never allow more than one person on the treadmill at a time.

9.Wear suitable exercise clothes when using the treadmill. Do not wear loose clothes that could become caught in the treadmill. Athletic support clothes are recommended for both men and women. Always wear athlet- ic shoes. Never use the treadmill with bare feet, wearing only stockings, or in sandals.

10.When connecting the power cord (see page 8), plug the power cord into a surge suppressor (not included) and plug the surge suppressor into a grounded circuit capable of carrying 15 or more amps. No other appliance should be on the same circuit. Do not use an extension cord.

11.Use only a single-outlet surge suppressor that meets all of the specifications described on page 8. To purchase a surge suppressor, see your local Sears store or call 1-800-366-7278 and order part number 146148, or see your local electronics store.

12.Failure to use a properly functioning surge suppressor could result in damage to the con- trol system of the treadmill. If the control sys- tem is damaged, the walking belt may change speed, accelerate, or stop unexpectedly, which may result in a fall and serious injury.

13.Keep the power cord and the surge suppres- sor away from heated surfaces.

14.Never move the walking belt while the power is turned off. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See page 4 if the treadmill is not working properly.)

15.Never start the treadmill while you are stand- ing on the walking belt. Always hold the handrails while using the treadmill.

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Contents Assembly Operation Maintenance Part List and Drawing Model No Serial NoTable of Contents Important PrecautionsPage Back Before YOU BeginFront Right SideExtension Leg Screw while tightening it AssemblyAssembly requires the included allen wrenches Harness Touch the right Handrail 4 to discharge any staticPage PRE-LUBRICATED Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Insert the key fully into the console Diagram of the ConsoleSTEP-BY-STEP Console Operation Pressbelt. the Speed button to start the walkingCalories/Speed Change the incline of the treadmill as desiredFollow your progress with the displays Time/Distance Whenkey. you are finished exercising, removeHOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USETop View Maintenance and TroubleshootingProblem The power turns off during use Problem The walking belt slows when walked on Exercise Intensity HOW to Measure Your Heart RateConditioning Guidelines Workout GuidelinesExercise Frequency Training Zone ExerciseCool-down Part Identification Chart Qty Description If a part is missing, call toll-free295021 Full 90 DAY Warranty Sears, Roebuck and Co., Dept WA, Hoffman Estates, IL

831.295021 specifications

The Weslo 831.295021 is a popular addition to home gym equipment, designed specifically to cater to the needs of fitness enthusiasts looking to maximize their at-home workouts. This versatile treadmill offers a combination of features, technologies, and characteristics that make it an excellent choice for both beginners and experienced users.

One of the standout features of the Weslo 831.295021 is its compact design, which makes it ideal for those with limited space. The treadmill is lightweight and can be easily folded away after use, allowing users to reclaim valuable floor space in their homes. This foldable design is complemented by built-in transport wheels for smooth mobility from one location to another.

To ensure a comfortable workout experience, the Weslo 831.295021 is equipped with a cushioned deck that mitigates the impact on joints while running or walking. This feature is particularly beneficial for individuals who may be concerned about the effects of high-impact workouts on their knees and ankles. The treadmill's ample running surface provides enough space to enable a natural and comfortable stride.

In terms of technology, the Weslo 831.295021 includes a user-friendly console that displays essential workout metrics such as time, distance, speed, and calories burned. This allows users to track their progress easily and set achievable fitness goals. Additionally, the treadmill features multiple incline settings that can be adjusted manually, allowing users to add variety to their workouts and target different muscle groups effectively.

To enhance the workout experience further, the Weslo 831.295021 is compatible with iFit technology. This feature enables users to access a wide range of workouts crafted by professional trainers, all while being able to track their performance through a smartphone app or other connected devices. iFit's vast library of workouts keeps exercise routines fresh and motivating.

Another appealing aspect of the Weslo 831.295021 is its affordability. It offers a range of features typically found in higher-end treadmills but comes at a budget-friendly price point, making it accessible to a broader audience.

In summary, the Weslo 831.295021 is a thoughtfully designed treadmill that combines compactness, comfort, and technology. Whether you’re a casual walker or a dedicated runner, this treadmill is an excellent choice for enhancing your fitness journey at home. With its user-friendly interface and versatile workout options, it supports a healthier lifestyle without the need for a gym membership.