Weslo 831.295021 user manual Change the incline of the treadmill as desired, Calories/Speed

Page 10
Mode Indicator

As you exercise, change the speed of the walking belt as desired by pressing the Speed buttons. Each time a button is pressed, the speed setting will change by 0.1 mph; if a button is held down, the speed setting will change in increments of 0.5 mph. Note: The console can display speed and distance in either miles or kilometers (see CALORIES/SPEED DISPLAY at the right). For simplicity, all instructions in this section refer to miles.

To stop the walking belt, press the Stop button. The Time/Distance display will begin to flash.

Note: During the first few minutes that the treadmill is used, inspect the alignment of the walking belt, and align it if necessary (see page 13).

3 Change the incline of the treadmill as desired.

To change the incline of the treadmill, press either of the Incline buttons until the desired incline level is reached.

4 Follow your progress with the displays.

Time/Distance

display—This display shows the elapsed time

and the distance that you have walked or run. The display will change from

one number to the other

every few seconds, as shown by the mode indica- tors. When the Stop button is pressed, the display will flash.

Calories/Speed

display—This display shows the approximate number of calories you have burned and the speed of the walking

belt. The display will change from one number to the other every few seconds, as shown by the mode indicators.

Note: The console can

display speed and dis- tance in either miles or kilometers. To change the unit of measurement, hold down the Stop but-

ton, insert the key into the console, and continue to hold the Stop button for a moment. An “E” for English miles or an “M” for metric kilometers will appear in the Calories/Speed display. Press the Speed ▲ button to change the unit of measure- ment. When the desired unit of measurement is selected, remove the key and then reinsert it.

To reset the displays, press the Stop button, remove the key, and then reinsert the key.

5 Whenkey. you are finished exercising, remove the

Step onto the foot rails, press the Stop button, and remove the key from the console. Keep the key in a secure place.

10

Page 9 Page 11
Image 10
Page 9 Page 11
Contents Assembly Operation Maintenance Part List and Drawing Model No Serial NoTable of Contents Important PrecautionsPage Back Before YOU BeginFront Right SideAssembly requires the included allen wrenches AssemblyExtension Leg Screw while tightening it Harness Touch the right Handrail 4 to discharge any staticPage HOW to Plug in the Power Cord Operation and AdjustmentPRE-LUBRICATED Walking Belt Insert the key fully into the console Diagram of the ConsoleSTEP-BY-STEP Console Operation Pressbelt. the Speed button to start the walkingCalories/Speed Change the incline of the treadmill as desiredFollow your progress with the displays Time/Distance Whenkey. you are finished exercising, removeHOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USEProblem The power turns off during use Maintenance and TroubleshootingTop View Problem The walking belt slows when walked on Exercise Intensity HOW to Measure Your Heart RateConditioning Guidelines Workout GuidelinesCool-down Training Zone ExerciseExercise Frequency Part Identification Chart Qty Description If a part is missing, call toll-free295021 Full 90 DAY Warranty Sears, Roebuck and Co., Dept WA, Hoffman Estates, IL

831.295021 specifications

The Weslo 831.295021 is a popular addition to home gym equipment, designed specifically to cater to the needs of fitness enthusiasts looking to maximize their at-home workouts. This versatile treadmill offers a combination of features, technologies, and characteristics that make it an excellent choice for both beginners and experienced users.

One of the standout features of the Weslo 831.295021 is its compact design, which makes it ideal for those with limited space. The treadmill is lightweight and can be easily folded away after use, allowing users to reclaim valuable floor space in their homes. This foldable design is complemented by built-in transport wheels for smooth mobility from one location to another.

To ensure a comfortable workout experience, the Weslo 831.295021 is equipped with a cushioned deck that mitigates the impact on joints while running or walking. This feature is particularly beneficial for individuals who may be concerned about the effects of high-impact workouts on their knees and ankles. The treadmill's ample running surface provides enough space to enable a natural and comfortable stride.

In terms of technology, the Weslo 831.295021 includes a user-friendly console that displays essential workout metrics such as time, distance, speed, and calories burned. This allows users to track their progress easily and set achievable fitness goals. Additionally, the treadmill features multiple incline settings that can be adjusted manually, allowing users to add variety to their workouts and target different muscle groups effectively.

To enhance the workout experience further, the Weslo 831.295021 is compatible with iFit technology. This feature enables users to access a wide range of workouts crafted by professional trainers, all while being able to track their performance through a smartphone app or other connected devices. iFit's vast library of workouts keeps exercise routines fresh and motivating.

Another appealing aspect of the Weslo 831.295021 is its affordability. It offers a range of features typically found in higher-end treadmills but comes at a budget-friendly price point, making it accessible to a broader audience.

In summary, the Weslo 831.295021 is a thoughtfully designed treadmill that combines compactness, comfort, and technology. Whether you’re a casual walker or a dedicated runner, this treadmill is an excellent choice for enhancing your fitness journey at home. With its user-friendly interface and versatile workout options, it supports a healthier lifestyle without the need for a gym membership.
Top Page Image Contents