Weslo 831.294620 user manual HOW to Change the Incline of the Treadmill, CALS/FAT Cals

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Insert the key fully into the power switch.

 

 

the display will change from one number to the

 

 

 

 

 

 

 

 

 

 

 

other, as shown by the arrows in the display.

Inserting the key will

 

 

 

 

 

 

To reset the displays at any time, press the

 

 

 

 

 

 

 

 

 

 

not turn on the dis-

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

ON/RESET button.

plays. The displays

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

will turn on when the

 

 

 

 

 

 

 

 

 

 

When you are finished exercising, stop the

 

 

 

 

 

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ON/RESET button is

 

 

 

 

 

 

 

 

 

 

 

 

 

 

walking belt and remove the key.

pressed or when the

 

 

 

 

 

 

walking belt is started. Note: If you just

 

 

Step onto the foot rails, slide the speed control to

installed batteries, the displays will already be on.

 

 

 

 

the RESET position, and remove the key from the

 

 

 

 

 

 

 

 

 

 

 

Reset the speed control.

 

 

console. The displays will turn off about five min-

 

 

utes after the key is removed. Note: Any time that

 

 

 

 

 

 

 

 

 

 

 

Slide the speed control

 

 

 

 

 

 

 

 

 

the walking belt is stopped and the ON/RESET

 

 

 

 

 

 

 

 

 

button is not pressed for five minutes, the dis-

to the RESET position.

 

 

 

 

 

 

 

 

 

 

 

 

 

plays will automatically turn off.

Note: Each time the

 

 

 

 

 

 

 

 

 

 

 

 

 

 

walking belt is

 

 

 

HOW TO CHANGE THE INCLINE OF THE TREADMILL

 

 

stopped, the speed

 

 

 

 

 

 

 

 

 

 

 

 

control must be

 

 

To vary the intensity of your exercise, the incline of the

 

 

 

 

 

 

 

 

 

moved to the RESET

treadmill can be changed. There are four incline levels.

position before the walking belt can be restarted.

Before changing the incline, remove the key and

 

 

 

 

 

 

 

 

 

Start the walking belt.

unplug the power cord. Next, fold the treadmill to the

storage position (see HOW TO FOLD THE TREAD-

 

 

 

 

 

 

 

 

 

After you have moved the speed control to the

MILL FOR STORAGE on page 10).

 

 

 

RESET position, slide it slowly to the right until the

To change the incline, first remove the incline pin from

walking belt begins to move at slow speed.

the right incline leg as shown below. Adjust the incline

Carefully step onto the walking belt and begin

leg to the desired height and fully reinsert the incline

walking. Change the speed of the walking belt as

pin. Make sure that the incline pin is in the “locked”

desired by sliding the speed control.

position shown in the inset drawing.

 

 

 

 

 

 

 

 

 

To stop the walking belt, step onto the foot rails and slide the speed control to the RESET position.

Note: During the first few minutes that you use the treadmill, check the alignment of the walking belt, and align it if necessary (see page 13).

4 Monitor your progress with the two displays.

CALS/FAT CALS/

 

 

 

 

 

 

 

 

 

 

 

 

Arrow

 

 

SPEED display—This

 

 

 

 

 

 

 

 

 

display shows the

 

 

 

 

 

approximate numbers

 

 

 

 

 

of calories and fat calo-

 

 

 

 

 

ries you have burned.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

(See FAT BURNING on

 

 

 

 

 

page 14.) In addition, the display shows the speed of the walking belt, in miles per hour. Every seven seconds, the display will change from one number

to the next, as shown by the arrows in the display.

TIME/DISTANCE dis-

 

 

 

 

 

 

 

 

 

 

 

 

Arrow

 

 

play—This display

 

 

 

 

 

 

 

 

 

shows elapsed time and

 

 

 

 

 

distance you have

 

 

 

 

 

walked or run, in miles.

 

 

 

 

 

Every seven seconds,

 

 

 

 

 

 

 

 

 

 

Incline

Pin

Incline

Pin

Incline

Pin

Right

Incline

Leg

Adjust the left incline leg in the same way. Make sure that both incline pins are inserted from the direc- tion shown.

CAUTION: Before using the treadmill, make sure that both incline legs are at the same height. Do not use the treadmill with the incline pins removed. After you have adjusted the incline legs, lower the treadmill (see HOW TO LOWER THE TREADMILL FOR USE on page 11).

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Contents SEARS, Roebuck and CO. Hoffman ESTATES, IL Model No Serial NoImportant Precautions Table of ContentsPage Front Before YOU BeginBack Right SideAssembly Careful not to pull on the Wire Harness. Set the RightTwo Screws 2. Be careful not to overtighten Yet Left Upright 46. Do not tighten the Bolt yetOperation and Adjustment HOW to Plug in the Power CordPerformant Lubetm Walking Belt Diagram of the Console Battery InstallationSTEP-BY-STEP Console Operation CALS/FAT Cals HOW to Change the Incline of the TreadmillHOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USE Maintenance and TROUBLE-SHOOTING Problem The power turns off during useTop View Problem The walking belt slows when walked on Conditioning Guidelines HOW to Measure Your Heart RateExercise Intensity Workout GuidelinesSuggested Stretches Exercise FrequencyRemove this Exploded Drawing and Part List from the Manual Qty Description Part LIST-Model NoExploded DRAWING-Model No 294620 Full 90 DAY Warranty Model NoSEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL

831.294620 specifications

The Weslo 831.294620 is a compact and efficient treadmill that has garnered attention for its blend of performance, technology, and affordability. Designed for home fitness enthusiasts, this treadmill caters to individuals who wish to incorporate regular exercise into their busy schedules without compromising space.

One of the standout features of the Weslo 831.294620 is its space-saving design. It is built to be foldable, allowing users to easily store it away when not in use. This makes it an ideal choice for apartment dwellers or those with limited workout space. The sturdy frame ensures that it can support users of various sizes while providing stability during workouts.

The treadmill boasts a 2.0 horsepower motor, which delivers a smooth and consistent performance. This motor supports a maximum speed of 10 miles per hour, enabling users to engage in both brisk walking and running sessions. The adjustable incline feature adds another layer to workout intensity, allowing users to target various muscle groups and enhance cardiovascular benefits.

A user-friendly console is another key characteristic of the Weslo 831.294620. It includes an LCD display that provides real-time feedback on crucial workout metrics such as speed, time, distance, and calories burned. This feature is essential for individuals monitoring their fitness goals and tracking their progress over time.

To further enhance the workout experience, the treadmill comes equipped with several built-in programs that cater to different fitness levels. These pre-set workouts are designed to keep users engaged and motivated by varying the intensity of their exercise routines. Additionally, the treadmill includes heart rate monitors to ensure users stay within their desired heart rate zones during workouts.

The cushioned deck design also sets the Weslo 831.294620 apart from its competitors. This feature helps to reduce impact on joints, making it a suitable option for individuals with joint concerns or those recovering from injuries.

Overall, the Weslo 831.294620 is a thoughtfully designed treadmill that combines practical features, user-friendly technologies, and space-efficient characteristics. With its blend of functionality and affordability, it serves as a reliable option for anyone looking to maintain an active lifestyle from the comfort of their home. Whether you are a beginner or a seasoned athlete, the Weslo 831.294620 can help you achieve your fitness objectives.
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