Weslo 831.293020 user manual Table of Contents, Important Precautions

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TABLE OF CONTENTS

 

IMPORTANT PRECAUTIONS

. . . . . . . . 2

BEFORE YOU BEGIN

. . . . . . . . 4

ASSEMBLY

. . . . . . . . 5

OPERATION AND ADJUSTMENT

. . . . . . . . 8

HOW TO FOLD AND MOVE THE TREADMILL

. . . . . . . 10

MAINTENANCE AND TROUBLESHOOTING

. . . . . . . 12

CONDITIONING GUIDELINES

. . . . . . . 14

ORDERING REPLACEMENT PARTS

Back Cover

FULL 90 DAY WARRANTY

.Back Cover

Note: An EXPLODED DRAWING and a PART LIST are attached in the center of this manual.

 

IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill.

1.It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.

2.Use the treadmill only as described.

3.Place the treadmill on a level surface, with at least eight feet of clearance behind it and two feet on each side. Do not place the treadmill on any surface that blocks air openings. To protect the floor or carpet from damage, place a mat under the treadmill.

4.Keep the treadmill indoors, away from mois- ture and dust. Do not put the treadmill in a garage or covered patio, or near water.

5.Do not operate the treadmill where aerosol products are used or where oxygen is being administered.

6.Keep children under the age of 12 and pets away from the treadmill at all times.

7.The treadmill should not be used by persons weighing more than 250 pounds.

8.Never allow more than one person on the treadmill at a time.

9.Wear suitable exercise clothing when using the treadmill. Do not wear loose clothing that could become caught in the treadmill. Athletic support clothes are recommended for both men and women. Always wear athlet- ic shoes. Never use the treadmill with bare

feet, wearing only stockings, or in sandals.

10.When connecting the power cord (see page 8), plug the power cord into a surge suppressor (not included) and plug the surge suppressor into a grounded circuit capable of carrying 15 or more amps. No other appliance should be on the same circuit. Do not use an extension cord.

11.Use only a single-outlet surge suppressor that meets all of the specifications described on page 8. To purchase a surge suppressor, see your local Sears or call 1-800-366-7278 and order part number 146148.

12.Failure to use a properly functioning surge suppressor could result in damage to the con- trol system of the treadmill. If the control sys- tem is damaged, the walking belt may change speed or stop unexpectedly, which may result in a fall and serious injury.

13.Keep the power cord and the surge suppres- sor away from heated surfaces.

14.Never move the walking belt while the power is turned off. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See page 4 if the treadmill is not working properly.)

15.Never start the treadmill while you are stand- ing on the walking belt. Always hold the handrails while using the treadmill.

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Contents Assembly Operation Maintenance Part List and Drawing Model No Serial NoTable of Contents Important PrecautionsHazardous Voltage Back Before YOU BeginFront Right SideExtension Leg Screw while tightening it AssemblyAssembly requires the included allen wrenches Harness Touch the right Handrail 4 to discharge any static Performant Lubetm Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord AA batteries Diagram of the ConsoleBattery Installation STEP-BY-STEP Console OperationHOW to Change the Incline of the Treadmill CALS/FAT CalsHOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USETop View Maintenance and TroubleshootingProblem The power turns off during use Problem The walking belt slows when walked on Exercise Intensity HOW to Measure Your Heart RateConditioning Guidelines Workout GuidelinesExercise Frequency Suggested StretchesPart Identification Chart Part LIST-Model No Qty Description831.293020 Full 90 DAY Warranty Sears, Roebuck and Co., Dept WA, Hoffman Estates, IL

831.293020 specifications

The Weslo 831.293020 is a versatile treadmill designed for both novice and experienced fitness enthusiasts. This model offers a perfect blend of functionality and affordability, making it a popular choice for home users looking to incorporate cardiovascular workouts into their fitness routines. The Weslo treadmill is equipped with several features that enhance usability and workout effectiveness.

One of the standout features of the Weslo 831.293020 is its compact design. Measuring approximately 60 inches in length, it is designed to fit easily into smaller spaces, making it ideal for home gyms or living rooms where space is at a premium. Despite its compact size, this treadmill offers a running surface that is substantive enough to provide comfort during running or walking sessions.

The treadmill boasts a powerful motor capable of delivering variable speeds up to 10 mph. This adjustable speed setting allows users to tailor their workout intensity, whether they prefer a leisurely walk or an intense sprint. In addition to the speed options, the Weslo 831.293020 features incline settings, providing users the ability to simulate hill workouts, which can increase the intensity and calorie-burning capability of their routine.

Another noteworthy characteristic is the built-in workout programs. The Weslo 831.293020 comes with various preset routines designed to target specific fitness goals, such as weight loss or endurance training. These programmed workouts add variety and keep users engaged, allowing for a more dynamic and less monotonous exercise experience.

The display console offers a user-friendly interface that shows key workout metrics, including time, distance, speed, calories burned, and heart rate. This data helps users track their progress and stay motivated as they work toward their fitness goals. Additionally, heart rate sensors incorporated into the handlebars allow users to monitor their heart rate without needing a separate device.

Durability is an important aspect of this treadmill. Constructed with a sturdy frame and a reliable running deck, the Weslo 831.293020 is built to withstand standard home use. Its cushioned deck technology reduces impact on joints, providing a safer workout experience and promoting longer sessions without discomfort.

In summary, the Weslo 831.293020 combines compactness, power, and user-focused features, making it an excellent choice for individuals seeking a reliable treadmill for home workouts. With its adjustable speed and incline, built-in programs, and easy-to-read display, it caters to a variety of fitness levels and preferences.