Weslo 21 HOW to Turn on the Power, HOW to USE the Manual Mode, Insert the key into the console

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HOW TO TURN ON THE POWER

IMPORTANT: If the treadmill has been exposed to cold temperatures, allow it to warm to room tem- perature before turning on the power. If you do not do this, you may damage the console displays or other electrical components.

Plug in the power cord (see page 9). Next, locate the power switch on the tread-

mill frame near the power Reset cord. Make sure that the

switch is in the reset position.

IMPORTANT: The console features a display demo mode, designed to be used if the treadmill is dis- played in a store. If the displays light as soon as you plug in the power cord and press the power switch into the reset position, the demo mode is turned on. To turn off the demo mode, hold down the Stop button for a few seconds. If the displays remain lit, see THE INFORMATION MODE on page 14 to turn off the demo mode.

Next, stand on the foot rails of the treadmill. Find the clip attached to the key (see the drawing on page 10), and slide the clip onto the waistband of your clothes. Then, insert the key into the console. After a moment, the displays will light. IMPORTANT: In an emergency, the key can be pulled from the console, causing the walking belt to slow to a stop. Test the clip by carefully taking a few steps backward; if the key is not pulled from the console, adjust the position of the clip.

HOW TO USE THE MANUAL MODE

1.Insert the key into the console.

See HOW TO TURN ON THE POWER at the left.

2.Select the manual mode. When the key is in- serted, the manual mode will be selected. If you have selected a pre- set workout, remove the key and then reinsert it.

3.Start the walking belt.

To start the walking belt, press the Start button, the Speed increase button, or one of the numbered speed buttons.

If you press the Start button or the Speed increase button, the walking belt will begin to move at 2 Km/H. As you exercise, change the speed of the walking belt as desired by pressing the Speed in- crease and decrease buttons. Each time you press one of the buttons, the speed setting will change by 0.1 Km/H; if you hold down the button, the speed setting will change in increments of 0.5 Km/H. Note: After you press the buttons, it may take a moment for the walking belt to reach the se- lected speed setting.

If you press one of the numbered speed buttons, the walking belt will gradually change speed until it reaches the selected speed setting.

To stop the walking belt, press the Stop button. The time will begin to flash in the left display. To restart the walking belt, press the Start button or the Speed increase button.

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Contents Model No. WATL49710.0 Serial No QUESTIONS?Table of Contents Important Precautions Page Before YOU Begin Screws 1. Start all four Screws, and then Tighten them AssemblyMake sure that the power cord is unplugged All four Screws, and then tighten them Become Damaged When YOU Turn on19mm Screws 3. Be careful not to pinch Wires Page India Operation and AdjustmentHOW to Plug in the Power Cord Features of the Console Console DiagramInsert the key into the console HOW to Turn on the PowerHOW to USE the Manual Mode Measure your heart rate if desired Select one of the six preset workouts HOW to USE a Preset WorkoutInformation Mode HOW to Lower the Treadmill for USE HOW to Fold and Move the TreadmillHOW to Fold the Treadmill HOW to Move the TreadmillSymptom The power turns off during use TroubleshootingSymptom The walking belt slows when walked on Page Exercise Frequency Exercise GuidelinesExercise Intensity Workout GuidelinesQty Description Part ListExploded Drawing a Exploded Drawing B Exploded Drawing C Ordering Replacement Parts

21 specifications

The Weslo 21 is a popular choice for fitness enthusiasts looking for an efficient and versatile treadmill that can accommodate various exercise routines. Its design blends functionality with modern technology, making it suitable for home workouts, especially for those who have limited space.

One of the standout features of the Weslo 21 is its compact design. With dimensions that allow it to fit comfortably in smaller areas, it can be easily stored when not in use. This space-saving aspect is supplemented by its foldable frame, allowing users to simply lift and lock the running deck vertically, freeing up floor space.

The Weslo 21 boasts a powerful motor, typically around 2.5 HP, which provides smooth and consistent performance. This ensures that users can run or walk at varying speeds without interruptions. The treadmill offers a top speed of 10 miles per hour, making it appropriate for both walking and running workouts.

Another significant characteristic of the Weslo 21 is its cushioned running surface. The patented Comfort Cell cushioning system minimizes impact on joints, reducing the risk of injury and providing a more comfortable exercise experience. This feature is particularly important for those who may have joint issues or are new to running.

The interface of the Weslo 21 includes an easy-to-read LCD display that tracks essential workout statistics such as time, distance, speed, calories burned, and heart rate. Many models feature built-in heart rate sensors located on the handrails, allowing users to monitor their heart rate during workouts effectively.

In addition to its basic functionality, the Weslo 21 comes with several pre-set workout programs. These programs are designed by fitness experts to help users add variety to their routines and to assist them in achieving their fitness goals. Users can choose from different intensity levels, making it suitable for beginners and advanced users alike.

Another notable aspect of the Weslo 21 is its affordability. It provides an excellent option for those who want a reliable treadmill without breaking the bank. The combination of quality features, ease of use, and the ability to adjust workout intensity makes it a versatile choice for staying fit at home.

In summary, the Weslo 21 is an effective treadmill that combines modern technology with user-friendly features, making it an appealing option for fitness enthusiasts of all levels. Its compact design, cushioned running surface, user-friendly display, and varied workout programs contribute to a well-rounded fitness experience.
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