Weslo 21 user manual Console Diagram, Features of the Console

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CONSOLE DIAGRAM

Thumb Heart Rate Monitor

 

Key

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FEATURES OF THE CONSOLE

The treadmill console offers a selection of features de- signed to make your workouts more effective. When you select the manual mode of the console, you can change the speed and incline of the treadmill with the touch of a button. As you exercise, the displays will provide continuous exercise feedback. You can even measure your heart rate using the built-in heart rate monitor.

The console also offers eight preset workouts. Each workout automatically controls the speed and incline of the treadmill as it guides you through an effective exer- cise session.

To turn on the power, see page 11. To use the man- ual mode, see page 11. To use a preset workout, see page 13. To use the information mode, see page 14.

IMPORTANT: If there is a sheet of plastic on the face of the console, remove the plastic. To prevent damage to the walking platform, wear clean ath- letic shoes while using the treadmill. The first time the treadmill is used, observe the alignment of the walking belt, and center the walking belt if neces- sary (see page 18).

Note: The console can display speed and distance in either kilometers or miles. To find which unit of mea- surement is selected, see THE INFORMATION MODE on page 14. For simplicity, all instructions in this section refer to kilometers.

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Contents QUESTIONS? Model No. WATL49710.0 Serial NoTable of Contents Important Precautions Page Before YOU Begin Make sure that the power cord is unplugged AssemblyScrews 1. Start all four Screws, and then Tighten them 19mm Screws 3. Be careful not to pinch Wires Become Damaged When YOU Turn onAll four Screws, and then tighten them Page HOW to Plug in the Power Cord Operation and AdjustmentIndia Console Diagram Features of the ConsoleHOW to USE the Manual Mode HOW to Turn on the PowerInsert the key into the console Measure your heart rate if desired HOW to USE a Preset Workout Select one of the six preset workoutsInformation Mode HOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill HOW to Lower the Treadmill for USETroubleshooting Symptom The power turns off during useSymptom The walking belt slows when walked on Page Workout Guidelines Exercise GuidelinesExercise Intensity Exercise FrequencyPart List Qty DescriptionExploded Drawing a Exploded Drawing B Exploded Drawing C Ordering Replacement Parts

21 specifications

The Weslo 21 is a popular choice for fitness enthusiasts looking for an efficient and versatile treadmill that can accommodate various exercise routines. Its design blends functionality with modern technology, making it suitable for home workouts, especially for those who have limited space.

One of the standout features of the Weslo 21 is its compact design. With dimensions that allow it to fit comfortably in smaller areas, it can be easily stored when not in use. This space-saving aspect is supplemented by its foldable frame, allowing users to simply lift and lock the running deck vertically, freeing up floor space.

The Weslo 21 boasts a powerful motor, typically around 2.5 HP, which provides smooth and consistent performance. This ensures that users can run or walk at varying speeds without interruptions. The treadmill offers a top speed of 10 miles per hour, making it appropriate for both walking and running workouts.

Another significant characteristic of the Weslo 21 is its cushioned running surface. The patented Comfort Cell cushioning system minimizes impact on joints, reducing the risk of injury and providing a more comfortable exercise experience. This feature is particularly important for those who may have joint issues or are new to running.

The interface of the Weslo 21 includes an easy-to-read LCD display that tracks essential workout statistics such as time, distance, speed, calories burned, and heart rate. Many models feature built-in heart rate sensors located on the handrails, allowing users to monitor their heart rate during workouts effectively.

In addition to its basic functionality, the Weslo 21 comes with several pre-set workout programs. These programs are designed by fitness experts to help users add variety to their routines and to assist them in achieving their fitness goals. Users can choose from different intensity levels, making it suitable for beginners and advanced users alike.

Another notable aspect of the Weslo 21 is its affordability. It provides an excellent option for those who want a reliable treadmill without breaking the bank. The combination of quality features, ease of use, and the ability to adjust workout intensity makes it a versatile choice for staying fit at home.

In summary, the Weslo 21 is an effective treadmill that combines modern technology with user-friendly features, making it an appealing option for fitness enthusiasts of all levels. Its compact design, cushioned running surface, user-friendly display, and varied workout programs contribute to a well-rounded fitness experience.
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