Weslo 21 user manual Before YOU Begin

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BEFORE YOU BEGIN

Thank you for selecting the new WESLO® CADENCE 21.0 treadmill. The CADENCE 21.0 treadmill offers a selection of features designed to make your workouts at home more effective. And when youʼre not exercis- ing, the unique treadmill can be folded up, requiring less than half the floor space of other treadmills.

For your benefit, read this manual carefully before using the treadmill. If you have questions after read-

ing this manual, please see the front cover of this man- ual. To help us assist you, note the product model number and serial number before contacting us. The model number and the location of the serial number decal are shown on the front cover of this manual. Before reading further, please review the drawing below and familiarize yourself with the labeled parts.

Length: 5 ft. 5 in. (165 cm)

Accessory Tray

Width:

2 ft. 5 in. (74 cm)

 

Handrail

Console

 

Key/Clip

 

Storage Latch

 

 

 

Motor Hood

Walking Belt

Power Switch

Foot Rail

 

 

 

 

Wheel

 

 

Platform Cushion

Idler Roller

 

Adjustment Screws

 

 

 

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Contents Model No. WATL49710.0 Serial No QUESTIONS?Table of Contents Important Precautions Page Before YOU Begin Screws 1. Start all four Screws, and then Tighten them AssemblyMake sure that the power cord is unplugged All four Screws, and then tighten them Become Damaged When YOU Turn on19mm Screws 3. Be careful not to pinch Wires Page India Operation and AdjustmentHOW to Plug in the Power Cord Features of the Console Console DiagramInsert the key into the console HOW to Turn on the PowerHOW to USE the Manual Mode Measure your heart rate if desired Select one of the six preset workouts HOW to USE a Preset WorkoutInformation Mode HOW to Fold the Treadmill HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USESymptom The power turns off during use TroubleshootingSymptom The walking belt slows when walked on Page Exercise Intensity Exercise GuidelinesWorkout Guidelines Exercise FrequencyQty Description Part ListExploded Drawing a Exploded Drawing B Exploded Drawing C Ordering Replacement Parts

21 specifications

The Weslo 21 is a popular choice for fitness enthusiasts looking for an efficient and versatile treadmill that can accommodate various exercise routines. Its design blends functionality with modern technology, making it suitable for home workouts, especially for those who have limited space.

One of the standout features of the Weslo 21 is its compact design. With dimensions that allow it to fit comfortably in smaller areas, it can be easily stored when not in use. This space-saving aspect is supplemented by its foldable frame, allowing users to simply lift and lock the running deck vertically, freeing up floor space.

The Weslo 21 boasts a powerful motor, typically around 2.5 HP, which provides smooth and consistent performance. This ensures that users can run or walk at varying speeds without interruptions. The treadmill offers a top speed of 10 miles per hour, making it appropriate for both walking and running workouts.

Another significant characteristic of the Weslo 21 is its cushioned running surface. The patented Comfort Cell cushioning system minimizes impact on joints, reducing the risk of injury and providing a more comfortable exercise experience. This feature is particularly important for those who may have joint issues or are new to running.

The interface of the Weslo 21 includes an easy-to-read LCD display that tracks essential workout statistics such as time, distance, speed, calories burned, and heart rate. Many models feature built-in heart rate sensors located on the handrails, allowing users to monitor their heart rate during workouts effectively.

In addition to its basic functionality, the Weslo 21 comes with several pre-set workout programs. These programs are designed by fitness experts to help users add variety to their routines and to assist them in achieving their fitness goals. Users can choose from different intensity levels, making it suitable for beginners and advanced users alike.

Another notable aspect of the Weslo 21 is its affordability. It provides an excellent option for those who want a reliable treadmill without breaking the bank. The combination of quality features, ease of use, and the ability to adjust workout intensity makes it a versatile choice for staying fit at home.

In summary, the Weslo 21 is an effective treadmill that combines modern technology with user-friendly features, making it an appealing option for fitness enthusiasts of all levels. Its compact design, cushioned running surface, user-friendly display, and varied workout programs contribute to a well-rounded fitness experience.