Weslo 400 user manual STEP-BY-STEP Console Operation, Insert the key fully into the console

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On
Position

Key

Clip

STEP-BY-STEP CONSOLE OPERATION

Before operating the

console, make sure that the power cord is prop- erly plugged in (see page 10). Next, locate the on/off switch on the

treadmill frame near the

power cord, and make sure that the switch is in the “on” position.

Next, stand on the foot rails of the treadmill. Find the clip attached to the key (see the drawing at the top of this page), and slide the clip onto the waistband of your clothes. Then, insert the key into the console; a tone will sound and the display will light. Test the clip by carefully taking a few steps backward until the key is pulled from the console. If the key is not pulled from the console, adjust the position of the clip.

Note: If there is a sheet of clear plastic on the face of the console, peel off the plastic. To prevent damage to the walking platform, always wear clean athletic shoes while using the treadmill. The first time the treadmill is used, observe the alignment of the walking belt, and center the walking belt if necessary (see page 17).

Follow the steps below to operate the console.

1 Insert the key fully into the console.

See the instructions at the left.

2 Start the walking belt.

To start the walking belt, press the Speed increase button. The walking belt will begin to move at 1 mph. As you exercise, change the speed of the walking belt as desired by pressing the Speed increase and decrease buttons. Each time a button is pressed, the speed setting will change by 0.1 mph; if a button is held down, the speed setting will change in increments of 0.5 mph.

Note: After the buttons are pressed, it may take a moment for the walking belt to reach the selected speed setting. The console can display speed and distance in either miles or kilometers (see step 3 on page 12). For simplicity, all instructions in this section refer to miles.

To stop the walking belt, press the Stop button. The time will begin to flash in the display.

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Contents Model No. WETL15405.1 Serial No QUESTIONS?Table of Contents Important Precautions Page Back Before YOU BeginFront Right SideAssembly Page Touch the Right Handrail 59 to discharge any static Top View Screws and then tighten themGFCI-equipped outlets Operation and AdjustmentHOW to Plug in the Power Cord PRE-LUBRICATED Walking BeltStart the walking belt STEP-BY-STEP Console OperationInsert the key fully into the console Measure your heart rate if desired Monitor your progress with the displayHOW to Change the Incline of the Treadmill HOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USE Problem The power turns off during use TroubleshootingProblem The walking belt slows when walked on Exercise Frequency Conditioning GuidelinesExercise Intensity Workout GuidelinesSuggested Stretches Part Identification Chart R1205A Qty Description Part LIST-Model No. WETL15405.1Ordering Replacement Parts