Console, SKI Pedals, Upper Body Arms, Storage

MAINTENANCE AND TROUBLE-SHOOTING

Regularly Inspect and tighten all pads of the cross- country skier. Besure to tighten all of the screws that attach the ski rails. Once every three months, apply a few drops of light multi-purpose oil to the hubs of the pulleys at the ends of the cross-country skier.

CONSOLE

If the console does not function properly, or if the dis- play becomes faint, the batteries should be replaced. See assembly step 2 on page 4 for installation instructions.

SKI PEDALS

The cords con-

necting the ski41 pedals may

stretch slightly when the

cross-country skier is first used. If neces- sary, turn the

Resistance

Knob (41)

clockwise to remove any slack from the cords. If there is slack in the cords, the cords could slip off the pul- leys at the ends of the ski roils.

If the move-
ment of the Ski	1	33
Pedals (33)
becomes
rough or noisy,
clean the Ski
Rails (1) and		23
the Ski Pedal
Wheels (23)

with a soft, dry cloth. Next, apply silicon oil to the Ski

Rails where the Ski Pedal Wheels make contact. (Silicon oil is available at most automotive and hard- ware stores.) Apply silicon oll at least once every three months.

If the movement of the Ski Pedals (33) is still rough, the Ski Pedal Wheels (23) may need to be replaced. See ORDERING REPLACEMENT PARTS on the back cover of this manual.

UPPER BODY ARMS

If a squeaking sound Is heard when the upper body arms are moved, a small amount of grease may be applied. Refer to the drawing below. Turn the

Resistance

counter-		25
clockwise			24
and remove
it. Remove		",
the	M10	21
Washer		_'.'	18
(18). Using		Apply1/ _'_-_/A/19
pliers, grip		Grease
the	head of
the	M10

Carriage Bolt (21) and remove it. Apply a thin film of grease to both sides of the Upper Body Arms (24, 25) in the indicated locations. Reattach all pads, making sure that they are in the positions shown.

STORAGE

When the

cross-country skier is not in

use, it can be26 folded to the

compact stow- away position. Remove the

Lock Knob (30) and M10 Washer (18)

from the lower end of the Upright (26). Fold down the Upright. Thread the Lock Knob and the MIO Washer into the Upright for storage.