OPERATIONAL INSTRUCTIONS
USING THE FITNESS METER
POWER ON: Walking Belt movement or press any button.
POWER OFF: Automatic shut off after 4 minutes of inactivity.
FUNCTION BUTTONS:
MODE: Press and release to select each function for display or preset target values. Press the button and hold it down for three seconds to reset all functions to zero.
SCAN
MODE
TIMESPEED
. | DIST |
DIST | |
TOTAL |
|
SET
.
CAL
RESET
SET: Press to set target values for TIME, DISTANCE, and CALORIES.
RESET: This button will reset each function to zero.
To reset all functions to zero, press the button and hold it down for four seconds.
PRESET VALUES OPERATION:
Stop walking for four seconds. Press the MODE button to select functions for preset target values. The meter will cycle through the functions as follows and allow you to set the function values.
TIME (0:00 to 99:00) 
DISTANCE (0.0 to 99.99 mile) 
CALORIES (0 to 999.9 Kcal)
Use SET & RESET buttons to enter desired values and press MODE button to confirm and move to next function for presetting. To pass the setting of some functions, just press the MODE button. Start to run the Meter functions by Walking.
FUNCTIONS:
SCAN: Automatically scans SPEED, TIME, DISTANCE, TOTAL DIST, and CALORIES in sequence with a
change every six seconds.
TIME: Counts upward to 99:59 in one second increments. Counts down from preset value. SPEED: Displays the current speed, from zero to 999.9 Mile/Hr.
DISTANCE: Displays distance up to 99.99 miles in increments of 0.01 miles. Counts down from preset value. TOTAL DIST: Displays the total accumulated distance you have taken from zero to 99.99 miles. The total
accumulated distance is retained when the meter is turned off.
CALORIES: Displays the calories consumption, from zero to 999.9 Kcal. Counts down from preset value.
The calories readout is an estimate for an average user. It should be used only as a comparison between workouts on this unit.
NOTE: The TOTAL DIST will be reset to zero after batteries are removed for battery replacement or storage of the unit.
AA Batteries
HOW TO INSTALL AND REPLACE BATTERIES:
1. Open the Battery Door on the back of the meter.
2. The meter operates with two AA batteries, the batteries are not included. Refer to the illustration to install or replace the batteries.
NOTE:
1. Do not mix a new battery with an old battery.
2. Use the same type of battery. Do not mix an alkaline battery with another type of battery.
3. Rechargeable batteries are not recommended.
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