Stamina Products 1350 owner manual Safety Instructions, Table of Contents

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TABLE OF CONTENTS

 

Page

 

Page

Safety Instructions

2

Maintenance

14

Before You Begin

4

Conditioning Guidelines

15

Equipment Warning & Notice Labels

5

Warm-Up and Cool-Down

16

Hardware Identification Chart

6

Warranty

17

Assembly Instructions

7

Product Parts Drawing

18

Set Up Instructions

11

Parts List

19

Operational Instructions

12

Notes

21

Storage

14

Fax/Mail Ordering Form

22

SAFETY INSTRUCTIONS

WARNING: To reduce the risk of serious injury, read the following Safety Instructions before using the Magnetic Recumbent 1350 Bike.

1.Read all warnings posted on the Magnetic Recumbent 1350 Bike.

2.The Magnetic Recumbent 1350 Bike should only be used after a thorough review of the Owner's Manual.

3.We recommend that two people be available for assembly of this product.

4.Keep children away from the Magnetic Recumbent 1350 Bike. Do not allow children to use or play on the Magnetic Recumbent 1350 Bike. Keep children and pets away from the Magnetic Recumbent 1350 Bike when it is in use.

5.The Magnetic Recumbent 1350 Bike is not a freewheeling exercise bike; therefore, pedal speed should be reduced in a controlled manner to prevent injury from spinning pedals.

6.Make sure that the Magnetic Recumbent 1350 Bike is properly assembled and tightened before use.

7.It is recommended that you place this exercise equipment on an equipment mat.

8.Set up and operate the Magnetic Recumbent 1350 Bike on a solid level surface. Do not position the Magnetic Recumbent 1350 Bike on loose rugs or uneven surfaces.

9.Make sure that adequate space is available for access to and around the Magnetic Recumbent 1350 Bike.

10.Adjust the LEVELING CAPS on the REAR STABILIZER so that the Magnetic Recumbent 1350 Bike sits on the floor without rocking.

11.Before using, inspect the Magnetic Recumbent 1350 Bike for worn or loose components, and tighten or replace any loose or worn components prior to use.

12.The ADJUSTMENT KNOB(37) should be securely tightened prior to use.

13.Each user should adjust the seat per instructions on page 12.

14.Before using, always check the seat post to be sure it is secure. The adjustment knob must be inserted into one of the holes in the seat post and tightened.

15.Consult a physician prior to commencing an exercise program. If, at any time during exercise, you feel faint, dizzy, or experience pain, stop and consult your physician.

16.Follow your physician's recommendations in developing your own personal fitness program.

17.Always choose the workout which best fits your physical strength and flexibility level. Know your limits and train within them. Always use common sense when exercising.

18.Do not wear loose or dangling clothing while using the Magnetic Recumbent 1350 Bike.

19.Never exercise in bare feet or socks; always wear proper footwear such as running, walking, or cross training shoes that fit well, provide foot support, and feature non-skid rubber soles.

20.Care should be taken in mounting or dismounting the Magnetic Recumbent 1350 Bike.

21.The Magnetic Recumbent 1350 Bike should not be used by persons weighing over 250 pounds.

22.The Magnetic Recumbent 1350 Bike should be used by only one person at a time.

23.The Magnetic Recumbent 1350 Bike is for consumer use only. It is not for use in public or semipublic facilities.

24.Use two people to move the Magnetic Recumbent 1350 Bike.

WARNING: Before starting any exercise or conditioning program you should consult with your personal physician to see if you require a complete physical exam. This is especially important if you are over the age of 35, have never exercised before, are pregnant, or suffer from any illness. READ AND FOLLOW THE SAFETY PRECAUTIONS. FAILURE TO FOLLOW

THESE INSTRUCTIONS CAN RESULT IN SERIOUS BODILY INJURY.

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Contents This Product is Produced Exclusively by Stamina ProductsSafety Instructions Table of ContentsCall US First 800Before YOU Begin Magnetic Recumbent 1350 BikeEquipment Warning & Notice Labels Hardware Identification Chart Part No. and Description QtyAssembly Instructions StepAssembly Instructions ARC WASHERSM865 Head SCREWSM5x0.8x15mm54 SET UP Instructions Function InspectionOperational Instructions Seat Adjustment Load AdjustmentHOW to Install and Replace Batteries Operational Instructions Using the MeterMODE/RESET Button FunctionsMaintenance StorageConditioning Guidelines Target Heart Rate Zone Estimated by AgeWARM-UP and COOL-DOWN Do not BounceLimited Warranty WarrantyProduct Parts Drawing FrontParts List Part NameParts List Page FAX/MAIL Ordering Form Stamina Products, Inc Box Springfield, MO