Important Precautions

WARNING: To reduce the risk of burns, fire, electric shock or injury to persons, read the fol- lowing Important precautions and Information before operating the treadmill.

1.Position the treadmill on a level surface, with at least 8 feet of clearance behind the treadmill. Do not place the treadmill near water, outdoors or on any surface that blocks an air opening. Do not operate where aerosol products are used or where oxygen Is being administered.

2.When connecting the power cord (see PLUG- GING IN THE POWER CORD on page 7), plug the power cord directly into a grounded clrcuif capable of carrying 12 or more amps. No other appliance should be on the same circuit. Keep the power cord away from heated surfaces. If an extension cord Is needed, use only a 14- gauge generel-purposa cord of five feet or less in length with a three-wire conductor.

. Never move the walking belt while the power is tumed off. Do not operate the treadmill If the power cord or plug is damaged, or If the treed- mill is not working properly. (See BEFORE YOU

BEGIN on page 5 if the treadmill is not working properly.)

. Wear appropriate exercise clothing when using the treadmill; do not wear loose clothing that could become caught in the treadmill. Always wear athletic shoes; never use the treadmill with bare feel wearing only stockings or in sandals. Athletic support clothes are recom- mended for both men and women.

•5. The pulse sensor is not a medical device. Various factors, including the user's movement while exercising, may affect the accuracy of heart rate readings. The pulse sensor Is Intend- ed only as an exercise aid In determining heart rats trends In general.

6.Never start the treadmill while you are standing on the walking belt. Always hold the handrail when exercising on the treadmill.

7.Never allow more than one person on the tread- mill at a time. The treadmill should not be used by persons weighing more than 250 pounds.

8.Keep small children away from the treadmill at all times.

9.Never leave the treadmill unattended while it is

running. Always remove the safety key when the treadmill is not In use.

10.Never drop or insert any object into any open- ing.

11.To reduce the possibility of overhsatlng, do not

operate the treadmill continuously for longer than I hour.

12.The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed.

13.Use the treadmill only as described In this man- ual.

14.Always unplug the power cord before perform- ing the maintenance and adjustment proce- dures described In this manual. Never remove the safety cover unless Instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only.

SAVE THESE INSTRUCTIONS

831.297452 specifications

The Sears 831.297452 is a versatile and user-friendly exercise machine designed to cater to various fitness enthusiasts, from beginners to seasoned athletes. Its compact design and robust features make it an ideal addition to any home gym, contributing to numerous workout regimens, whether it be strength training, cardio, or flexibility exercises.

One of the standout features of the Sears 831.297452 is its adjustable resistance system. This allows users to customize the intensity of their workouts by easily modifying the resistance levels. Whether you are looking to build muscle or enhance endurance, the ability to adjust resistance ensures that users can tailor their workouts to meet their individual fitness goals. The machine is equipped with a durable band system that provides smooth and consistent resistance, making it safe and effective for a wide range of exercises.

The ergonomic design of the Sears 831.297452 emphasizes user comfort and safety. It features a well-padded seat and backrest, which provide necessary support during workouts, reducing the risk of strain or injury. The non-slip handlebars also enhance stability during exercises, allowing users to focus solely on their performance.

Incorporating modern technology, the Sears 831.297452 comes with a digital display that tracks essential workout metrics such as time, distance, and calories burned. This feature is particularly beneficial for those who like to monitor their progress and set achievable fitness targets. With this real-time feedback, users can maintain motivation and adjust their training routines accordingly.

Another notable characteristic of this machine is its compact size. It can easily fit into small spaces, making it perfect for users with limited room for exercise equipment. Additionally, the lightweight construction of the machine allows for easy portability, enabling users to move it around their homes or even take it on the go.

Overall, the Sears 831.297452 stands out for its combination of functionality, comfort, and adaptability. It is ideal for individuals who are serious about their fitness journey and seek an efficient way to work out at home. With its adjustable resistance, ergonomic support, modern tracking capabilities, and compact design, this exercise machine is poised to meet the diverse needs of today's fitness enthusiasts, ensuring a well-rounded and effective workout experience.