Smooth Fitness user manual Maintenance, HOW to Maintain the FX4 Treadmill

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FX4 MOTORIZED TREADMILL

MAINTENANCE

HOW TO MAINTAIN THE FX4 TREADMILL:

Proper maintenance is very important to ensure your treadmill is always in top working condition. Improper maintenance could cause damage or shorten the life of your treadmill and exceed the LIMITED WARRANTY coverage.

??Important: Never use abrasives or solvents to clean the treadmill. To prevent damage to the computer, keep liquids away and keep it out of direct sunlight.

??Inspect and tighten all parts of the treadmill regularly. Replace any worn parts immediately.

BELT ADJUSTMENT:

Belt adjustment and tension performs two functions: adjustment for tension and centering. The running belt has been adjusted properly at the factory. However transportation, uneven flooring or other unpredicted reasons could cause the belt to shift off center resulting in the belt rubbing with the plastic side rail or end caps and possibly causing damage. To adjust the belt back to it’s proper position please follow the directions below:

??Walking belt has shifted to the left: First unplug the power cord from the surge protector. Using the hex key provided, turn the left rear roller adjustment bolt 1/4 turn in the clockwise direction. Plug the power cord back into the surge protector and run the treadmill at 2.5 mph. You should see the belt start to correct itself, moving back towards the center. Repeat the above procedure until the walking belt is centered. It may be necessary to set walking belt tension once you have completed this procedure if the belt feels like it is slipping while walking. Refer below to the "Walking belt slipping" instructions.

??Walking belt has shifted to the right: First unplug the power cord from the surge protector. Using the hex key provided, turn the right rear roller adjustment bolt 1/4 turn in the clockwise direction. Plug the power cord back into the surge protector and run the treadmill at 2.5 mph. You should see the belt start to correct itself, moving back towards the center. Repeat the above procedure until the walking belt is centered. It may be necessary to set walking belt tension once you have completed this procedure if the belt feels like it is slipping while walking. Refer below to the "Walking belt slipping" instructions.

??Walking belt is slipping: First unplug the power cord from the surge protector. Using the hex key provided, turn both the left and right rear roller adjustment bolts the same distance, usually a 1/4 turn in the clockwise direction. Plug the power cord back into the surge protector and run the treadmill at 2.5 mph. You should now walk on the belt to determine if the belt is still slipping. Repeat the above procedure until the walking belt is not slipping. The tension should be just tight enough not to slip.

WARNING! Do not over tighten rollers! This will cause premature roller bearing failure!

Right and left tension bolts are located at the rear of the treadmill.

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Contents USER’S Manual FX4 Motorized TreadmillPrecautions PrecautionsFor future service or related questions Power Requirements Power RequirementsPreassembly Description QTY Hardware Comparison ChartHardware chart Description Qty Order No Parts ListM10 x 35mm Screw 121 Parts Diagram Parts Diagram Step AssemblyAssembly Assembly Assembly Assembly Assembly Assembly Assembly Folding Instructions Folding InstructionsTransport Instructions HOW to Roll Away the FX4 TreadmillUnfolding Instructions Unfolding InstructionsStabilizer Adjustment Stabilizer AdjustmentHOW to Maintain the FX4 Treadmill MaintenanceTo apply lubricant to the walking belt CleaningWarranty Before beginning Important StepsAerobic exercise Target Heart RateFinding your pulse Targeted muscle groups Muscle ChartShoulder Lift Stretching RoutineWarm up and cool down Toe TouchCalf-Achilles Stretch Hamstring StretchInner Thigh Stretch Side StretchTreadmill walking belt slows during use TroubleshootingTroubleshooting Treadmill will not start Treadmill looses power during use888.800.1167

FX4 specifications

The Smooth Fitness FX4 is a state-of-the-art treadmill designed for fitness enthusiasts who desire both performance and convenience. This equipment seamlessly integrates advanced technology and user-friendly features, making it an excellent choice for both beginners and seasoned athletes.

One of the standout features of the FX4 is its powerful 3.5 CHP motor, which offers a smooth and consistent performance. Whether you're jogging or sprinting, this treadmill can handle various workout intensities without any hiccups. Additionally, the running surface is spacious, measuring 20 inches by 60 inches, providing ample room for users to run or walk comfortably.

The FX4 comes equipped with an advanced cushioning system, which significantly reduces the impact on joints compared to running on pavement. This feature is particularly beneficial for those with previous injuries or those who want to prevent any long-term damage while maintaining an active lifestyle.

For users looking to customize their workouts, the Smooth Fitness FX4 boasts a range of pre-set workout programs, including options for weight loss, endurance training, and heart rate control. With 15 incline levels, users can challenge themselves further and better simulate outdoor running conditions, which is ideal for those preparing for competitions.

Technologically, the FX4 is impressive. It features a sleek, multifunctional console that displays a range of workout data, including speed, distance, time, calories burned, and incline. This ensures users can track their progress and stay motivated throughout their workout.

Another exceptional characteristic is the Bluetooth connectivity of the FX4. Users can sync their devices to stream music or utilize fitness apps for enhanced training experiences. This integration not only makes workouts more enjoyable but also allows users to stay informed about their fitness journey.

Safety is a critical consideration in the design of the FX4. It includes a safety key that automatically stops the treadmill in case of an emergency, providing peace of mind for users during intense exercise sessions.

In summary, the Smooth Fitness FX4 treadmill blends convenience, technology, and versatility to create an exceptional fitness experience. Its powerful motor, spacious running area, advanced cushioning system, customizable workout programs, and user-friendly console make it a top choice for anyone looking to enhance their home fitness setup. Whether you're a casual walker or a dedicated runner, the FX4 is designed to meet your needs and help you achieve your fitness goals.