Smooth Fitness user manual 36 9.45TV Treadmill

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369.45TV TREADMILL

MAINTAINENCE

CLEANING:

Routine cleaning of your treadmill will extend the product's life.

•Warning: To prevent electrical shock, be sure the power to the treadmill is OFF and the power cord is unplugged from the wall electrical outlet before attempting any cleaning or maintenance.

•Important: DO NOT use abrasives or solvents to clean the treadmill. To prevent damage to the computer, keep liquids away and keep it out of direct sunlight.

•After each workout: Wipe off the console and other treadmill surfaces with a clean, water dampened soft cloth to remove excess perspiration.

•Weekly: Use of a treadmill mat is recommended for ease of cleaning. Dirt from your shoes contacts the belt and eventually makes it to underneath the treadmill. Vacuum underneath treadmill once a week.

DECK LUBRICATION:

The walking belt has been pre-lubricated at the factory. However, it is recommended that the running deck be checked periodically for lubrication to ensure optimal treadmill performance. Your treadmill should not have to be lubricated usually within the first 400 hours of use.

Every 2 months of operation lift the sides of the walking belt and feel the top surface of the running deck as far as you can reach. If you feel signs of silicone, no further lubrication is required. If it feels dry to the touch, follow the instructions below.

. To purchase lubricant Kit please contact Smooth Fitness 1-888-800-1167 To apply lubricant under the walking belt:

1.Position the walking belt so that the seam is located on top and in center of the walking board.

2.Insert the spray nozzle into the spray head of the lubricant can.

3.While lifting the side of the walking belt, position the spray nozzle between the walking belt and the board approximately 6" from the front of the treadmill and as far to the center as possible. Apply the silicone spray to the walking board, moving from the front of the treadmill to the rear. Repeat this on the other side of the belt. Spray approximately 1/4 bottle (supplied with treadmill) each time.

Allow the silicone to "set" for 1 minute before using the treadmill.

Spray lubricant from to back.

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Contents 45TV Motorized Treadmill Precautions For future service or related questionsPower Requirements Power RequirementsBefore YOU Begin Open the boxesSupplied Components Supplied Hardware 805 Complete Parts List 45TV-10045TV-200 45TV-30045TV-400 45TV-50045TV-600 45TV-70045TV-800 Complete Parts List Parts Diagram Parts Diagram 14 9.45TV Treadmill Parts Diagram 16 9.45TV Treadmill 602 604 601 832 809 605 603 822 818 18 9.45TV Treadmill Assembly Unpacking and Inventory307 402 308 403 Assemble Upright Frame805 Assemble the TV Left Support tubeConnect the TV wire and assemble I/O Console 808805 847 Attaching the Support Tube CoverAssemble the Side Handlebars Assemble Front Handlebar 806 807 Attaching the Upright Cover and connect Computer CableAttach the Outside Upright Covers Attach Adjustable Cylinder to treadmill frame 826 843 845 846Assembly the Front Plastic Shrouds Assemble the TV Screen Securing of the Upright Tubes Stabilizer Adjustment Follow These Instructions to Level Your TreadmillFeatures Insert safety keyMotion Control Operation HOW to Maintain the 9.45TV Treadmill Maintainence36 9.45TV Treadmill Important Steps Before beginningTarget Heart Rate 200 180 160 140 120 100 Your AGE in yearsMuscle Chart Targeted muscle groupsStretching Routine Warm up and cool downTroubleshooting Symptom Resolution888.800.1167

9.45TV specifications

The Smooth Fitness 9.45TV is a cutting-edge treadmill that combines advanced technology with user-friendly features, making it an ideal choice for fitness enthusiasts and beginners alike. This model stands out in the crowded treadmill market due to its robust construction, versatile workout programs, and integrated entertainment options.

One of the standout features of the Smooth Fitness 9.45TV is its spacious running surface, measuring 20 inches by 60 inches. This generous space allows users to run or walk comfortably, reducing the risk of injury while providing an enjoyable workout experience. The treadmill also boasts a powerful 3.0 HP motor that can reach speeds of up to 12 MPH, catering to a variety of workout intensities.

The 9.45TV incorporates an innovative cushioning system designed to minimize impact on joints. This system provides a softer landing during workouts, which is especially beneficial for those who may have previous injuries or are looking to lessen the impact of high-intensity exercise. Users will appreciate the balance between a firmer surface for pushing speed and a cushioned feel that stays gentle on the joints.

One of the most attractive features of the Smooth Fitness 9.45TV is the integrated 15.6-inch TV screen, allowing users to watch their favorite shows or movies while they exercise. This entertainment option not only makes workouts more enjoyable but also helps users stay motivated over longer sessions. The treadmill also offers a range of popular fitness apps, ensuring easy access to workout tracking and virtual training programs.

In terms of workout variety, the Smooth Fitness 9.45TV comes equipped with 15 pre-set programs, targeting different fitness goals such as weight loss, endurance, and cardio training. The treadmill’s incline feature offers up to 15 levels of incline, allowing for varied workout routines that can simulate uphill terrain effectively.

Other key characteristics of the Smooth Fitness 9.45TV include heart rate monitoring, which is easily accessible via the built-in sensors on the handlebars, ensuring users can keep track of their cardiovascular performance throughout their workout. The device is also designed with a foldable frame for convenient storage, making it a practical addition to any home gym.

With its combination of advanced technology, user-friendly features, and thoughtful design, the Smooth Fitness 9.45TV stands out as a top-tier treadmill option for anyone looking to enhance their fitness routine in the comfort of their own home.
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