Smooth Fitness 9.25HR user manual 888.800.1167

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Smooth Fitness

112 Gaither Drive

Mt. Laurel, NJ 08054

Toll Free Customer Service:

1.888.800.1167

Website:

www.smoothfitness.com

Copyright © 2003

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Contents USER’S Manual Smooth 9.25HR Motorized TreadmillPrecautions For future service or related questionsPrecautions Power Requirements Power RequirementsPreassembly Hardware chart Hardware Comparison ChartDescription Qty Order No Parts ListParts List Parts List Parts Diagram 148 142 143 137 147 153 154 139 138 144 Step AssemblyAssembly Assembly Assembly FIG3 Assembly Assembly FIG5 137 155 Level Adjustment Level AdjustmentMoving Your Treadmill Transport InstructionsHOW to Maintain the Smooth 9.25HR Treadmill MaintenanceTo apply lubricant to the walking belt CleaningLimited Home USE Warranty Smooth Fitness Treadmills Warranty WarrantyBefore beginning Important StepsTarget Heart Rate Finding your pulseAerobic exercise Targeted muscle groups Muscle Chart Warm up and cool down Stretching Routine Toe Touch Shoulder LiftInner Thigh Stretch Hamstring StretchSide Stretch Calf-Achilles StretchTreadmill looses power during use TroubleshootingComputer LED lights up but the running belt has no movement Treadmill will not start888.800.1167