Smooth Fitness 5.45 manual Computer Operation

5.45 MOTORIZED TREADMILL 30

COMPUTER OPERATION

		A B C		D E F
	START Button		A	B	INCLINE UP/DOWN Button
	Safety Key					SPEED UP/DOWN Button
			C	D
	STOP/ENTER Button						Display Window
			E	F
BUTTON FUNCTIONS

START – Press to start exercise at initial speed 0.5MPH / 0.8KPH.

STOP / ENTER

1). Press to confirm program and preset function values setting mode.

2). Press to run setting procedure before pressing the START KEY.

3). Press to stop exercise during workout time.

SPEED UP

1). Press to increase exercise speed by 0.1MPH/KPH.

2). Hold the button to rapidly increase speed by 0.5MPH/KMPH per second and release the button to stop the function.

SPEED DOWN

1). Press to decrease exercise speed by 0.1MPH/KPH.

2). Hold the button to rapidly decrease speed by 0.5MPH/KMPH per second and release the button to stop the function.

INCLINE UP / DOWN

1). Press up or down to change incline level.

2). Press to select programs and preset related function value.

SAFETY KEY

The safety key must be inserted into the slot on the console in order to operate the treadmill. Always insert the safety key and attach the clip to your clothing at your waist before beginning your workout. If you should encounter problems and need to stop the motor quickly, simply pull on the cord to disengage the safety key from the console. To continue operation first turn the power switch to off and set the speed controller to stop. Next turn the power switch to on and reinsert the safety key into the console.