Smooth Fitness 5.45 manual 888.800.1167

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Smooth Fitness

780 5th Ave

King of Prussia, PA 19406

Toll Free Customer Service:

1.888.800.1167

Website:

www.smoothfitness.com

Copyright ♥ 2008 Greenmaster Industrial Corp. All rights reserved.

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Contents Motorized Treadmill Page Precautions For future service or related questionsPrecautions Power Requirements Power RequirementsBefore YOU Begin Description Qty Supplied ComponentsSupplied Hardware ABCDescription Qty Order No Complete Parts List400 Complete Base Frame Components 700 Complete Deck Frame Components 830 M8×48 Screw 103 108 104 106 107 110 803 105 802 Parts DiagramParts Diagram 308 309 807 301 302 110 303 304 802 305 306 Parts Diagram 15 5.45 Motorized Treadmill 602 604 835 605 601 836 606 838 846 603 847 607 703 702 705 704 840 839 841 707 848 828 701 842 818 706 Assembly Unpacking and InventoryHardware and Tools 811 Assemble Upright Frame810 812805 812 Assemble Front Handle Bar845 Assemble The Side Handlebars802 X20 Assemble Computer Console802 Assembly base coversAttaching Rubber Cover Inserting Water Bottle Holders Safety Features Assembly CompleteFolding Instructions How to fold up the treadmillUnfolding Instructions How to unfold the treadmillTransport Instructions Transport InstructionsComputer Operation SET UP User Information Display ModeSET User Weight English / Metric ConversionSET User AGE SET User HeightSET User Target Heart Rate Operate ProgramP3 Interval Speed Cool DownP5 5K Self Learing / Competition P4 Weight LossP6 Heart Rate Control Maintenance HOW to Maintain the SMOOTH‐5.45 TreadmillBelt Adjustment Cleaning Deck LubricationTo apply lubricant to the walking belt Year WarrantyBefore beginning Important StepsTarget Heart Rate Find Your Target Heart RateHealth Targeted muscle groups Muscle ChartWarm up and cool down Stretching RoutineTroubleshooting 888.800.1167