Star Trac Inner/Outer Thigh Machine manual Labels and Placards Safety Instructions

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LABELS AND PLACARDS

 

SAFETY INSTRUCTIONS

Read this Owner's Manual carefully before assembling, servicing or using your STAR TRAC INSTINCT INNER THIGH /

OUTER THIGH.

WARNING: SERIOUS INJURY MAY OCCUR IF THESE SAFETY PRECAUTIONS ARE NOT OBSERVED.

UNDERSTANDING EACH AND EVERY WARNING TO THE FULLEST IS IMPORTANT. IF ANY OF THESE WARN-

INGS ARE UNCLEAR, CONTACT STAR TRAC PRODUCT SUPPORT FOR CLARIFICATION.

1.Do not use any equipment in any way other than designed or intended by the manufacturer. It is impera- tive that weight stack machines as well as any other STAR TRAC INSTINCT equipment is used properly to avoid injury.

2.Make sure there is enough room for safe access and oper- ation of the INSTINCT INNER THIGH / OUTER THIGH.

3.Keep hands, feet, head, limbs, fingers and hair clear at all times from moving parts to avoid injury. Use appropriate positioning, speed and controlled movements.

4.DO NOT use any equipment that is damaged and or has worn or broken parts. Use only replacement parts sup- plied by STAR TRAC.

5.DO NOT wear loose or dangling clothing while using the INSTINCT INNER THIGH / OUTER THIGH. Keep away from all moving parts.

6.Obtain a medical examination prior to beginning an exer- cise program.

7.If at any time during exercise you feel faint, dizzy or experience pain, STOP IMMEDIATELY and consult your physician before continuing.

8.Children must NOT be allowed to operate the

INSTINCT INNER THIGH / OUTER THIGH. Adolescents must be supervised when using the

INSTINCT INNER THIGH / OUTER THIGH.

9.DO NOT attempt to fix a broken or jammed unit. Notify authorized personnel.

10.Use the INSTINCT INNER THIGH / OUTER THIGH only for the intended use. Obtain instruction on proper use of the unit. It is the purchaser's sole responsi- bility to properly instruct end users and supervising per- sonnel as to the proper operating procedures of all STAR TRAC INSTINCT equipment. DO NOT modify the unit.

11.Load plates evenly and carefully to avoid tipping equip- ment and possible crushing injuries.

12.DO NOT use the INSTINCT INNER THIGH / OUTER THIGH if guards or shrouds are missing or damaged.

13.USE A SPOTTER.

14.DO NOT add incremental weights, except those provided by STAR TRAC.

15.MAINTAIN PLACARDS AND LABELS: Do not remove labels for any reason; they contain important informa- tion. If illegible or missing, contact the STAR TRAC Parts Department for replacement.

16.SECURING EQUIPMENT: The INSTINCT INNER

NOT use the UNIT if it is not set up and located on a solid level surface.

17.Make sure that each machine is set up and operated on a solid level surface. DO NOT install equipment on an uneven surface.

18.MAINTAIN ALL EQUIPMENT: Preventative mainte- nance is the key to ensuring smooth and reliable opera- tion of the INSTINCT INNER THIGH / OUTER THIGH, as well as keeping your liability to a minimum. Inspect the unit prior to use. Give particular attention to the areas most susceptible to wear. DO NOT use if the unit is damaged or inoperable.

19.Ensure that adjustment, maintenance and/or repair of the INSTINCT INNER THIGH / OUTER THIGH is performed by qualified personnel ONLY. Immediately replace worn or damaged components. If unable to imme- diately replace worn or damaged components then remove the INSTINCT INNER THIGH / OUTER THIGH from service until repairs are made.

20.Keep a repair log of all maintenance activities.

21.Routinely inspect all accessory clips that join attach- ments to weight belts or cables, and replace at the first sign of wear.

22Use only weight selector pins supplied by STAR TRAC on weight stacks. Substitutes are forbidden.

23.Cables and belts pose an extreme liability if used when frayed. Always replace any cable or belt at first sign of wear (consult STAR TRAC Product Support if uncertain).

24.Fully insert the weight selector pin when selecting the desired weight. Partially inserted pins can cause weights to fall unexpectedly. NEVER remove the weight selector pin if any weights are suspended. NEVER attempt to release jammed weights or parts.

25.DO NOT use Lat Pulldown Bars on Multi-jungle Crossover cable systems or any other pulley systems. These bars are designed for lat pulldown machines ONLY. If improperly used, the Lat Bar could fall unex- pectedly, striking the user when weight selector pin is removed.

26.Lat Pulldown Machines pose a danger if used with worn or damaged cables and connecting links. The user can be struck in the head if the cable or related parts break dur- ing use.

27.When adjusting any seat, knee hold down pad, range of motion limiter, foothold pad or any other type of adjuster, make certain that the adjusting pin is fully engaged in the retainer hole to avoid injury.

THIGH / OUTER THIGH MUST be secured to the floor to stabilize and eliminate rocking or tipping over. This must be performed by a licensed contractor. DO

NOTE: It is the sole responsibility of the user/owner or facility operator to ensure that regular maintenance is performed.

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STAR TRAC INSTINCT INNER THIGH / OUTER THIGH OWNERS MANUAL

STAR TRAC INSTINCT INNER THIGH / OUTER THIGH OWNERS MANUAL

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Contents Star Trac Instinct Inner Thigh / Outer Thigh Table of Contents Page About this Manual Warranty & DisclaimerIntroduction Outer Thigh Labels and Placards Safety InstructionsParts and Materials Assembly and SetupSiting Requirements UnpackingAssembly Maintenance ProceduresFramework Maintenance Upholstery MaintenanceMaintenance Schedule Preventive MaintenanceAnchoring Product USE and MaintenanceExercise Guidelines General GuidelinesInstall the Weight Stack Shrouds Install the Foot PedalsInstall the Covers and Mat Final Assembly and Testing