Star Trac Inner/Outer Thigh Machine Install the Foot Pedals, Install the Weight Stack Shrouds

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5. Install the Foot Pedals

Slide the left and right pedals (6, 7) onto the pedal shafts (47).

Insert the pins of the pedal link (16) into the link flanges on the left and right pedals (6, 7). Secure the pedal link to the left and right pedals using two lock nuts (82). Tighten the nuts securely.

Align the two drilled holes in the pedal bracket

 

67

67

85

85

 

 

2

75

75

 

 

88

 

 

85

88

 

 

 

85

 

 

85

47

 

 

 

 

47

 

82

 

85

 

 

 

 

 

Install one shaft clip (25) on the shaft of each thigh cushion bracket (8). Slide the posts of the thigh cushion bracket into the flanges on the left and right pedals (6, 7).

Hold the seat cushion (37) in place on the pedal bracket (9). Secure the seat cushion to the pedal bracket using one screw (68), two screws (73) and three washers (85). Tighten the screws securely.

Hold the back cushion (38) in place on the main frame (2). Secure the back cushion to the main frame with one screw (68), two screws (73) and three washers (85). Tighten the screws securely.

79

86 79

(9)with the mating holes in the main frame (2). Secure the pedal bracket to the main frame using two screws (67), four washer (85) and two lock nuts (82). Tighten the nuts securely.

Secure the pedal bracket (9) to the pedal shafts (47) using two screws (75), spring wash- ers (88) and washers (85). Tighten the screws securely.

16

9

7

 

82

 

82

6

8. Install the Weight Stack Shrouds

86

 

57

 

 

 

NOTE: It is necessary to flex the lower shrouds

 

 

(55, 56) slightly to engage the mating grooves

79

 

in the weight stack frame (1).

 

86

 

 

66

 

Slide the lower front shroud (55) into the mat-

66

1

 

ing grooves in the weight stack frame (1). Slide

66

 

the lower rear shroud (56) into the mating

 

 

grooves in the weight stack frame.

 

 

66

66 66

57

55

86

6. Install the Covers and Mat

Position the frame cover (12) on the frame sub- assembly and align the six drilled holes in the cover with the mating holes in the left and right crossbeams (4, 5). Place the mat (45) on the frame cover and align the four drilled holes in the mat with the mating holes in the frame cover.

Secure the mat (45) and frame cover (12) to the left and right crossbeams (4, 5) using six screws (79), two spring washers (87) and six washers (86). Tighten the screws securely.

5

 

79

7987

87

79

Install one tapped hole nut (66) onto each of the six upper shroud mounting tabs on the weight stack frame (1).

Hold one upper shroud (57) in position against the weight stack frame (1), and secure the shroud to the frame using three screws (79) and washers (86).

Repeat for the remaining upper shroud (57).

86

79

79

86

79

56

Position the flywheel cover (13) over the range- of-motion flywheel (10) and align the two drilled holes in the cover with the mating holes in the left and right crossbeams (4, 5). Secure the fly- wheel cover to the left and right crossbeams using two screws (79), spring washer (87) and washers (86). Tighten the screws securely.

Hold the front cover (52) in place on the flywheel cover (13). Secure the front cover to the flywheel cover with four screws (79), spring washers (87) and washers (86). Tighten the screws securely.

 

86

86

79

 

7987

 

87

86

79

86

86

 

 

 

 

 

 

 

 

86

4

52

13

45

12

9. Final Assembly and Testing

Check all attaching parts to ensure they are tightened securely.

Mount the unit. Engage the selector pin at a comfortable weight.

Operate the pedals and check the following:

Verify operation of the pedals is smooth,

 

without evidence of sticking or binding.

Verify there is no evidence of "free play"

 

when actuating the pedals from the

7.Install the Seat, Back and Thigh Cushions

Hold one thigh cushion (39) in place on the left side thigh cushion bracket (8). Secure the cushion to the bracket using two screws (73) and washers (85). Tighten the screws securely. Hold one thigh cushion (40) in place on the left side thigh cushion bracket. Secure the cushion to the bracket using two screws (74) and rub- ber caps (63). Tighten the screws securely.

Hold one thigh cushion (39) in place on the right side thigh cushion bracket (8). Secure the cushion to the bracket using two screws (73) and washers (85). Tighten the screws securely. Hold one thigh cushion (40) in place on the right side thigh cushion bracket. Secure the cushion to the bracket using two screws (73) and washers (85). Tighten the screws securely.

 

 

 

 

 

 

39

40

63

74

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

68

85

38

 

37

 

 

 

74

 

 

 

 

 

 

 

 

 

 

 

 

 

 

85

 

8

63

 

73

 

 

 

 

 

 

73

 

 

 

85

73

 

85

 

 

 

 

 

 

 

 

 

 

68

 

 

 

 

 

85

85

 

 

 

 

73

 

 

 

 

 

 

25

 

 

 

 

73

73

 

 

 

 

 

 

 

 

 

 

 

 

39

9

7

 

 

 

 

 

 

 

2

 

 

 

 

 

 

 

40

 

 

 

 

 

 

 

 

 

85

 

8

 

 

 

 

 

 

 

73

 

25

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

85

85

 

 

 

 

 

 

 

73 85

 

6

 

 

 

 

 

 

73

73

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

"stowed" position.

Verify there is no evidence of excessive

noise during operation.

Return the pedals to the "stowed" position.

You have now completed assembly of your

INSTINCT INNER THIGH / OUTER THIGH.

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STAR TRAC INSTINCT INNER THIGH / OUTER THIGH OWNERS MANUAL

STAR TRAC INSTINCT INNER THIGH / OUTER THIGH OWNERS MANUAL

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Contents Star Trac Instinct Inner Thigh / Outer Thigh Table of Contents Page Introduction Warranty & DisclaimerAbout this Manual Labels and Placards Safety Instructions Outer ThighSiting Requirements Assembly and SetupParts and Materials UnpackingFramework Maintenance Maintenance ProceduresAssembly Upholstery MaintenancePreventive Maintenance Maintenance ScheduleExercise Guidelines Product USE and MaintenanceAnchoring General GuidelinesInstall the Covers and Mat Install the Foot PedalsInstall the Weight Stack Shrouds Final Assembly and Testing