Star Trac 6300, 6400 Series manual Accessing a Custom Workout

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Note: You may also select/change your resistance level for the selected segment by tapping on the displayed resistance level for the desired segment. The following dialog box will appear and you may adjust the resistance level by tapping on the up/down arrows.

Image #26: Custom Resistance Level

Once you have created your personal workout profile, tap on the Save button. Your custom workout profile is now saved (see image below) and ready to use with the Star Trac Pro Bike.

Image #27: Custom Workout (With Saved Records)

Tap on the Home Icon to go back to the main menu.

V.Accessing a Custom Workout

Starting at the home page, select Custom Workouts to retrieve previously saved workouts. Next, tap on the piece of Star Trac equipment your workout resides under (Pro Bike or Pro Tread).

 

 

 

Image #28: Home Page

Image #29: Custom Workouts

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Contents Accessing a Custom Workout VI. Beaming a Custom Workout IV. Creating a Pro Bike Custom WorkoutPro Bike Pro Treadmill II. Selecting Workout Partner Creating a Custom WorkoutPro or Elite Treadmill referred to as Pro Tread Pro Bike Upright and RecumbentImage #4 Home Image #9 Create Custom Workout Naming Your Workout Page Designing Your Speed Profile Creating a Pro Bike Custom Workout Naming Your Workout Entering Weight/Time Designing Your Resistance ProfileAccessing a Custom Workout Image #30 List of Custom Workouts Image #33 Select Client Collecting Your Workout Data Beaming to a Pro BikeImage #37 Beaming Custom Workouts ƒ Equipment ƒ Palm ƒ Cancel Beaming to a PDA Device VII. Editing a Workout VIII. Deleting a Workout Select Review Workout from the Workout Partner home Image #56 and #57 Review Workout Data Image #58 Home Enjoy Training Partner Appendix a updated 8/25/04 PDA Model CompatiblePro or Elite