Star Trac 6400 Series, 6300 manual Entering Weight/Time, Designing Your Resistance Profile

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Image #23: Pro Bike Custom Workout

2. Entering Weight/Time

Once you are finished naming your workout you then must enter your Weight in the field provided using standard text entry methods (graffiti or keyboard). You may enter your weight using the default English method in pounds (lbs) or in metric by tapping on the Metric symbol. You must also enter your desired length of your workout next to Time (in minutes). This is illustrated below in Image #16.

Image #24: Custom Workout

3. Designing Your Resistance Profile

To create your customized resistance profile, tap on the provided grid. Dots will appear on the screen to signify the resistance profile. As you tap on the dots to create your profile, the displayed resistance level for that specific segment will be displayed next to the resistance level text. Each dot represents one resistance level. A sample profile is demonstrated below.

Image #25: Custom Resistance Profile

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Contents IV. Creating a Pro Bike Custom Workout Accessing a Custom Workout VI. Beaming a Custom WorkoutPro Bike Pro Treadmill Pro Bike Upright and Recumbent II. Selecting Workout PartnerCreating a Custom Workout Pro or Elite Treadmill referred to as Pro TreadImage #4 Home Image #9 Create Custom Workout Naming Your Workout Page Designing Your Speed Profile Creating a Pro Bike Custom Workout Naming Your Workout Designing Your Resistance Profile Entering Weight/TimeAccessing a Custom Workout Image #30 List of Custom Workouts Image #33 Select Client Beaming to a Pro Bike Collecting Your Workout DataImage #37 Beaming Custom Workouts ƒ Equipment ƒ Palm ƒ Cancel Beaming to a PDA Device VII. Editing a Workout VIII. Deleting a Workout Select Review Workout from the Workout Partner home Image #56 and #57 Review Workout Data Image #58 Home Enjoy Training Partner PDA Model Compatible Appendix a updated 8/25/04Pro or Elite