Star Trac 6400 Series, 6300 manual II. Selecting Workout Partner, Creating a Custom Workout

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II.Selecting Workout Partner

To enter the Workout Partner Program, tap on the Pro-TP(Training Partner) icon on the main menu of your PDA.

Image #1: Palm OS Main Menu

Once the Pro-WP icon is selected, the Workout Partner home page will be displayed on your PDA. It will look like one of the following screen(s):

Image #2: Home Page (high resolution)

Image #3: Home Page (low resolution)

a. Creating a Custom Workout

Creating a custom workout will allow you to enjoy a more personal experience on your chosen piece of Star Trac equipment.

Creating a custom workout allows you to specify the following information for the Star Trac product(s) listed below.

Pro or Elite Treadmill (referred to as Pro Tread):

•Duration/Time

•Speed

•Incline

•Weight

Pro Bike (Upright and Recumbent):

•Duration/Time

•Resistance Level

•Weight

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Contents IV. Creating a Pro Bike Custom Workout Accessing a Custom Workout VI. Beaming a Custom WorkoutPro Bike Pro Treadmill Pro Bike Upright and Recumbent II. Selecting Workout PartnerCreating a Custom Workout Pro or Elite Treadmill referred to as Pro TreadImage #4 Home Image #9 Create Custom Workout Naming Your Workout Page Designing Your Speed Profile Creating a Pro Bike Custom Workout Naming Your Workout Designing Your Resistance Profile Entering Weight/TimeAccessing a Custom Workout Image #30 List of Custom Workouts Image #33 Select Client Beaming to a Pro Bike Collecting Your Workout DataImage #37 Beaming Custom Workouts ƒ Equipment ƒ Palm ƒ Cancel Beaming to a PDA Device VII. Editing a Workout VIII. Deleting a Workout Select Review Workout from the Workout Partner home Image #56 and #57 Review Workout Data Image #58 Home Enjoy Training Partner PDA Model Compatible Appendix a updated 8/25/04Pro or Elite