PYLE Audio PFTL62510 user manual Measure your heart rate, if desired, Thumbs on

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The console can display

speed and distance in ei- ther miles or kilometers. To change the unit of measurement, hold down

the STOP button while

inserting the key into the console. An E, for English miles, or an M, for metric kilometers, will appear in the SPEED/MIN-MILE display. Press the SPEED button to change the unit of measure- ment. When the desired unit of measurement is selected, remove the key and then reinsert it.

6 Measure your heart rate, if desired.

Note: When using the pulse sensor, make sure that your hands are clean. The pulse sensor should also be kept clean with a damp cloth and mild detergent.

To measure

Sensors

your heart rate,

stand on the

 

foot rails and

 

place both

 

thumbs on the

 

pulse sensors

 

as shown. Do

 

not press too

 

hard, or the cir-

 

culation in your

 

thumbs will be

 

restricted and

 

your pulse will

 

not be detected. Next, wait until the heart-shaped indicator in the CALS./FAT CALS./HEART RATE

display flashes steadily. After a few seconds, your heart rate will be shown. Hold your thumbs on the sensor for another 15 seconds for the most accu- rate reading.

If the displayed heart rate appears to be too high or too low, or if your heart rate is not displayed, lift your thumbs off the sensors and allow the display to reset. Then, place your thumbs on the sensors as described above. Try the pulse sensor several times until you become familiar with it. Remember to stand still while measuring your heart rate.

7 Whenkey. you are finished exercising, remove the

Step onto the foot rails, press the STOP button, and adjust the incline of the treadmill to the lowest level. The incline must be at the lowest level when the treadmill is raised to the storage po- sition or the treadmill will be damaged. Next, re- move the key from the console and put the key in a secure place. Note: If the displays and various indicators on the console remain lit after the key is removed, the console is in the “demo” mode. Refer to page 14 and turn off the demo mode.

When you are finished using the treadmill, move the on/off switch near the power cord to the off position.

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Contents QUESTIONS? Model No. PFTL62510 Serial NoCustomer HOT Line Table of Contents Important Precautions Page Before YOU Begin Left SideRight Side Assembly Driver and rubber malletExtension Legs 103 remain in the Uprights Page Page Operation and Adjustment HOW to Plug in the Power CordPerformant Lubetm Walking Belt Console Diagram Features of the ConsoleHOW to Turn on the Power HOW to USE the Manual Mode TIME/INCLINE/SEGCALS./FAT Cals Measure your heart rate, if desired Thumbs onWhenkey. you are finished exercising, remove HOW to USE Personal Trainer Programs Select one of the personal trainer programsWhenkey. the program is completed, remove Information MODE/DEMO Mode Optional Hand WeightsOptional Chest Pulse Sensor Important The CalsHOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USE TROUBLE-SHOOTING Problem The power turns off during useTop Problem The walking belt slows when walked on Conditioning Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencySuggested Stretches Page R0402A Qty DescriptionQty Description Ordering Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT Exploded DRAWING-Model No. PFTL62510 Exploded DRAWING-Model No. PFTL62510