Hoist Fitness cf-3160 owner manual Hoist Fitness Systems General Maintenance Information

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OWNER'S MANUAL

HOIST FITNESS SYSTEMS

GENERAL MAINTENANCE INFORMATION

Links, Pull-Pins, Snap Hooks, Swivels, Weight Stack Pins:

*Check all pieces for signs of visible wear or damage.

*Check springs in snap hooks and pull-pins for proper tension and alignment.

*If the spring sticks or has lost its rigidity, replace it immediately.

Upholstery:

*To ensure prolonged upholstery life and proper hygiene, all upholstered pads should be wiped down with a damp cloth after every workout.

*Periodically take the time to use a mild soap or an approved vinyl upholstery cleaner to deter the onset of cracking or drying. Avoid using any abrasive cleaners or cleaners not intended for use on vinyl.

*Replace ripped or warn upholstery immediately.

*Keep sharp or pointed objects clear of all upholstery.

Decals:

*Inspect and familiarize yourself with any safety warnings or other user information posted on each decal.

Nuts and Bolts:

*Inspect all nuts and bolts for any loosening and tighten if needed.

*Go through a re-tightening sequence periodically to ensure that all hardware is tensioned proper.

Anti-Skid Surfaces:

*These surfaces are designed to supply secure footing and need to be replaced if they appear worn or become slippery.

Belts and Cables:

*Hoist uses only high quality belt, and mil-spec cables.

*Visually inspect the belts and cables for fraying, cracking, peeling or discoloration.

*While the machine is not in use, carefully run your fingers along the belt or cable to feel for thinning or bulging areas.

*Replace belts and cables immediately at the first signs of damage or wear. Do not use equipment until belts or cables have been replaced.

Belt and Cable Tension:

*Referring to the Owners Manual, when belts or cables are used check all bolts attachments to be sure they are properly attached.

*Check slack in cables and re-adjust cable tension if needed.

Seat Sleeves, Guide Rods:

*Wipe down adjusting tubes with a dust free rag before applying lubricant.

*Lubricate seat sleeves and Guide Rods with a Silicon or Teflon based lubricant spray.

Linear Bearings:

*Referring to the Owners Manual carefully disassemble the bearing from its housing and place a finger full of light grease (lithium, super lube, etc.) into the inside of the bearing. Using your finger, press the grease into the ball-bearings and their tracks. repeat until the ball-bearing tracks are full of grease. Insert the shaft back into the bearing and wipe off excess grease.

PLEASE KEEP THIS FOR YOUR RECORDS

CF-3160 ASSEMBLY

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Contents FLAT/INCLINE Bench CF-3160Contents Tools Required InstructionsThis page WAS Intentionally Left Blank Frame Assembly 3928 Wrench Tighten Hardware Frame Assembly Pull PIN Orientation Frame Assembly Frame Assembly Frame Assembly Frame Assembly Frame Assembly PRE-ASSEMBLY CF-3163 Assembly Decal Placement CF-3160 Assembly Decal Reference Part List ADJUSTER, Inner AssemblyUNC Thin Nylock NUT WZ Abbreviations BZ = Black Zinc WZ = White Zinc HHB = Hex Head BoltThis page WAS Intentionally Left Blank Bolt Sizing Chart Fhcs Shcs HHB 123 Bhcs Flat Washer Washer Sizing Chart026-01M211T 1/4 Long Heavy Flanged Spacer Latest Date Entry Maintenance ScheduleLinks, Pull-Pins, Snap Hooks, Swivels, Weight Stack Pins Hoist Fitness Systems General Maintenance InformationEnjoy your CF-3160 Hoist Fitness System Weight Training TipsThis page WAS Intentionally Left Blank Weight Training Exercise LOG Hoist Fitness Systems Limited Lifetime Warranty