Keys Fitness HT901 owner manual Program Mode

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11Program and Operating Instructions

PROGRAM MODE

Plug treadmill into a surge protector outlet. Attach the Red Safety Key on to the treadmill console.

!Stand on the treadmill and straddle belt. Attach safety key clip to your clothes.

!Press POWER button. There will be an eight (8) second delay before data can be entered. The TIME window will flash.

!There are four (4) pre-set and eight (8) semi-custom pre-set programs on the HT901. The treadmill includes FAT BURN, CARDIO, WARM-UP, and CROSS TRAINING programs. Select the program by pressing the appropriate button.

!Press START/STOP button. Belt will begin to move after 4 seconds. Step on belt slowly after the belt starts moving.

!CUSTOMIZING PROGRAMS in P1 and P2 Mode: Each pre-set program(Fat Burn, Cardio, Warm-up, Cross Training) can be customized in the P1 or P2 mode. After making the program selec- tion, the Calorie window will read “OP”. The “OP” refers to “original program” and is preset. The program name you select will display in the diode light beside the program name. Press the same program button once more and the Calorie window will read P1. The “P1” mode is now accessed. You can now program the Time, Speed, and Incline in P1 mode, which will be saved for future workouts.

1)The WORKOUT TIME window will blink. Use the SPEED + or – arrows to select your workout time. Press ENTER PROGRAM.

2)The SPEED window will then blink. Use the same + or – arrows to select the speed for your workout. Press ENTER PROGRAM.

3)The INCLINE window will then blink. Use the INCLINE + or – arrows to set your workout incline. Press ENTER PROGRAM.

To start, press the START/STOP button. To access P2 mode, press the selected program button three times (once for OP, twice for P1, three times for P2). Follow the above steps 1-3 to customize P2 settings.

!TO CHANGE A PREVIOUSLY PROGRAMMED P1, P2, or user program: Once you have programmed the P1 or P2 modes, you will need to use the PAUSE button to change the program you previously entered. For instance to change to a new setting in P1-FAT BURN, press the FAT BURN button twice to access P1. Then press the PAUSE button to get the WORKOUT TIME win- dow to flash. Follow the directions above to continue to change the program.

PROGRAM SELECTION DIODE LIGHTS

START/STOP

POWER

 

 

 

 

 

 

 

 

FAT BURN

CARDIO

PAUSE

WARM UP

CROSS TRAINING

USER PROGRAM

ENTER

INCLINE SPEED

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Contents Health Trainer 901 Treadmill Table of Contents 20 x 60 Orthopedic Specification SheetSafety Precautions and Tips Important Safety InformationBefore You Start Warm Up Exercises Assembly for main uprights Assembly, Moving InstructionsPower Requirements Console Functions and Descriptions Program and Operating Instructions Quick Start / Manual ModeProgram Mode Heart Rate Program Operation Program Instructions Heart rate ModeHeart Rate Monitor Mode Enter INCLINE/PULSE Window Speed 11INCLINE Program ProfilesWalking Belt is Shifting to the Left Diagram Belt Adjustment and TensionChange Miles per hour to Kilometers per hour Treadmill will not start Troubleshooting GuideCleaning Maintenance InstructionsTreadmill Error Messages Error MessagesTrainer 901 Treadmill Calibration SequenceParts & Diagrams Please Consult Your Physician Before Using this Product

HT901 specifications

The Keys Fitness HT901 is a versatile and innovative home treadmill designed to cater to a wide range of fitness enthusiasts, from beginners to seasoned athletes. This state-of-the-art treadmill boasts a sleek design and a host of features that prioritize both functionality and user experience.

One of the standout features of the HT901 is its powerful motor. Equipped with a robust 2.5 HP continuous duty motor, this treadmill ensures a smooth and consistent performance, capable of supporting varied workout intensities. Users can adjust the speed up to 10 miles per hour, making it suitable for walking, jogging, and running.

The running surface is another highlight, featuring a spacious 20-inch by 55-inch deck that provides ample space for users to move comfortably. The surface is designed with shock absorption technology, which minimizes impact on joints, making workouts safer and more comfortable. This is especially beneficial for those who may be recovering from injuries or prefer a gentler exercise option.

The HT901 is equipped with advanced technology that enhances the user experience. The integrated LCD display provides real-time feedback on important metrics such as time, distance, speed, and calories burned, allowing users to track their progress effectively. Additionally, the treadmill incorporates multiple pre-set workout programs, offering variety and helping users to stay motivated.

For those who enjoy listening to music or following workout videos while exercising, the HT901 comes with built-in speakers and Bluetooth connectivity. Users can easily connect their devices to the treadmill, enabling an immersive workout environment.

Safety is a top priority with the Keys Fitness HT901. It features a safety key that automatically stops the treadmill in case of an emergency, providing peace of mind for users. The foldable design also allows for easy storage, making it a perfect fit for homes with limited space.

With its combination of advanced features, durable construction, and user-friendly design, the Keys Fitness HT901 treadmill stands out as a top choice for anyone looking to enhance their fitness journey from the comfort of their home. Whether you’re looking to lose weight, improve cardiovascular health, or simply stay active, the HT901 meets various fitness needs with efficiency and style.