Program Operation

on the left hand side of the window. In Manual mode, the LAP counter will appear in the top center of the window, counting each 1/4 mile lap in sequence of completion (1, 2, 3, etc.).

QUICK START / MANUAL MODE

1.Plug into a surge protector outlet. Attach the Safety Key on to the treadmill console.

2.Stand on the treadmill and straddle belt. Attach safety key clip to your clothes.

3.Press POWER button. There will be an eight (8) second delay after pressing the POWER but- ton before data can be entered.

4.Press START/STOP button. Belt will begin to move after 4 seconds. Step on belt slowly after the belt starts moving. Speed or incline may be adjusted by using the appropriate + (increase) or – (decrease) button.

5.To end your workout, press START/STOP button. Belt will gradually slow to zero.

6.To pause your workout, press PAUSE.

7.To re-start after pausing: Press the PAUSE button. WARNING: THE TREADMILL BELT

WILL RESUME AT THE SPEED THE TREADMILL WAS MOVING BEFORE PAUSING.

8.Countdown Time, Preset Speed and/or Incline: Time, Speed, and Incline may be preset prior to getting started. First, press the POWER button, then press the ENTER PROGRAM button, the time window will blink. Use the SPEED + or - buttons to select your work- out time, then press the ENTER PROGRAM button. The SPEED window will now be flash- ing. Using the same + or - buttons, select the speed for your workout, then press ENTER PROGRAM. Now the INCLINE window will be flashing. Use the INCLINE + or - buttons to set your workout incline, then press ENTER PROGRAM. To start, press the START/STOP button.

ENTER

PROGRAM

START /

STOP

INCLINE

PAUSE POWER

SPEED

HT-ELITE specifications

The Keys Fitness HT-ELITE is a cutting-edge elliptical trainer designed to provide users with an efficient and effective workout experience. Merging modern technology with ergonomic design, the HT-ELITE is geared towards fitness enthusiasts of all levels.

One of the standout features of the HT-ELITE is its advanced resistance system. The elliptical trainer offers a wide range of resistance levels, allowing users to customize their workout intensity. The seamless transition between resistance levels ensures a smooth workout experience, which is essential for maintaining motivation and pushing physical limits.

The HT-ELITE is equipped with a robust and durable frame that supports a maximum user weight of 350 pounds. This makes it suitable for a broad spectrum of users, promoting inclusivity in fitness. The machine features oversized foot pedals designed to provide maximum comfort while engaging various muscle groups during workouts. The non-slip surface of the pedals enhances safety and stability, reducing the risk of slips.

For those who enjoy tracking their workout progress, the HT-ELITE comes with an intuitive digital console. The console displays essential workout metrics such as time, distance, speed, calories burned, and heart rate. Users can monitor their performance in real-time, enabling them to stay motivated and on track to achieve their fitness goals. It also includes pre-set workout programs that cater to different fitness levels and objectives, allowing users to vary their routines and avoid plateaus.

Another notable technology in the HT-ELITE is its heart rate monitoring system. The built-in sensors allow users to track their heart rate during workouts, ensuring they are training within their desired heart rate zone. This feature is especially beneficial for users aiming for specific fitness outcomes, such as weight loss or cardiovascular improvement.

The space-efficient design of the HT-ELITE ensures it can fit comfortably in various home environments without compromising on performance. The rear-drive system enhances balance and stability while providing a natural motion during workouts.

In summary, the Keys Fitness HT-ELITE elliptical trainer combines durability, advanced technology, and user-centric features to provide an exceptional fitness experience. With its adjustable resistance, comfortable design, and comprehensive tracking capabilities, it's an excellent addition to any home gym. Whether you are a seasoned athlete or a beginner, the HT-ELITE can help you reach your fitness goals with ease and efficiency.