Keys Fitness HT-ELITE owner manual Program Mode, Customizing Programs in P1 and P2 Mode

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Program Operation

PROGRAM MODE

Plug treadmill into a surge protector outlet. Attach the Safety Key on to the treadmill console.

1.Stand on the treadmill and straddle belt. Attach safety key clip to your clothes.

2.Press POWER button. There will be an eight (8) second delay before data can be entered.

3.There are four (4) pre-set and eight (8) semi-custom pre-set programs on this unit. The treadmill includes FAT BURN, CARDIO, WARM-UP, and CROSS TRAINING programs. Press the PROGRAM UP or DOWN button to select which program you wish to use. Press ENTER PROGRAM.

4.Press START/STOP button. Belt will begin to move after 4 seconds. Step on belt slowly after the belt starts moving.

CUSTOMIZING PROGRAMS in P1 and P2 Mode:

Each pre-set program (Fat Burn, Cardio and Warm-up) can be customized in the P1 or P2 mode. To change the pre-set settings in P1 or P2 mode, select the desired program and mode with PROGRAM UP and DOWN buttons. After making your selection with ENTER PROGRAM but- ton, you can tailor your workout with custom Time, Speed and Incline.

1)The TIME window will blink. Use the SPEED + or – arrows to select your workout time. Press

ENTER PROGRAM.

2)The SPEED window will then blink. Use the same + or – arrows to select the speed for your workout. Press ENTER PROGRAM.

3)The INCLINE window will then blink. Use the INCLINE + or – arrows to set your workout

incline. Press ENTER PROGRAM.

To start, press the START/STOP button.

TO CHANGE A PREVIOUSLY PROGRAMMED P1, P2, or USER PROGRAM:

When you are in the P1 or P2 mode and you have entered values for TIme, Speed and Incline, but would like to make changes to these values, simply press pause, and the Time window will flash. Follow the directions above (steps 1-3) to input another set of values.

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Contents Health Trainer Elite Treadmill Table of Contents Important Safety Information Safety Precautions and TipsBefore You Start Assembly Parts ListAssembly requires the included allen wrench Allen Bolt Assembly Congratulations Moving Instructions Power Requirements Console Panel Functions Program Operation Quick Start / Manual ModeEnter Program Start Stop Incline Pause Power Speed Program Mode Customizing Programs in P1 and P2 ModeProgram Profiles Page Target Heart Rate Zone Monitoring Your Heart RateWarm Up Exercises Exercise GuidelinesChange to MPH or KPH Calibration Sequence Belt Adjustment Walking Belt is Shifting to the Left DiagramMaintenance Instructions To Apply Lubricant to the Walking BoardError Messages Treadmill Error MessagesTroubleshooting Guide Treadmill will not startParts List HT-ELITE Parts List Rev a108 111 Exploded View Warranty Information Keys Fitness PRODUCTS, LP Limited WarrantyCustomer Service

HT-ELITE specifications

The Keys Fitness HT-ELITE is a cutting-edge elliptical trainer designed to provide users with an efficient and effective workout experience. Merging modern technology with ergonomic design, the HT-ELITE is geared towards fitness enthusiasts of all levels.

One of the standout features of the HT-ELITE is its advanced resistance system. The elliptical trainer offers a wide range of resistance levels, allowing users to customize their workout intensity. The seamless transition between resistance levels ensures a smooth workout experience, which is essential for maintaining motivation and pushing physical limits.

The HT-ELITE is equipped with a robust and durable frame that supports a maximum user weight of 350 pounds. This makes it suitable for a broad spectrum of users, promoting inclusivity in fitness. The machine features oversized foot pedals designed to provide maximum comfort while engaging various muscle groups during workouts. The non-slip surface of the pedals enhances safety and stability, reducing the risk of slips.

For those who enjoy tracking their workout progress, the HT-ELITE comes with an intuitive digital console. The console displays essential workout metrics such as time, distance, speed, calories burned, and heart rate. Users can monitor their performance in real-time, enabling them to stay motivated and on track to achieve their fitness goals. It also includes pre-set workout programs that cater to different fitness levels and objectives, allowing users to vary their routines and avoid plateaus.

Another notable technology in the HT-ELITE is its heart rate monitoring system. The built-in sensors allow users to track their heart rate during workouts, ensuring they are training within their desired heart rate zone. This feature is especially beneficial for users aiming for specific fitness outcomes, such as weight loss or cardiovascular improvement.

The space-efficient design of the HT-ELITE ensures it can fit comfortably in various home environments without compromising on performance. The rear-drive system enhances balance and stability while providing a natural motion during workouts.

In summary, the Keys Fitness HT-ELITE elliptical trainer combines durability, advanced technology, and user-centric features to provide an exceptional fitness experience. With its adjustable resistance, comfortable design, and comprehensive tracking capabilities, it's an excellent addition to any home gym. Whether you are a seasoned athlete or a beginner, the HT-ELITE can help you reach your fitness goals with ease and efficiency.
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