Image IMTL39105.3 user manual Information Mode

Page 15

To stop the program temporarily, press the Stop button. The time will begin to flash in the right dis- play. To restart the program, press the Start button or the Speed increase button. The walking belt will begin to move at 1 mph. When the next period of the program begins, the treadmill will automatically adjust to the speed and incline settings for the next period. To end the program, press the Stop button, remove the key, and then reinsert the key.

4 Follow your progress with the displays.

See step 5 on page 12.

5 Measure your heart rate if desired.

See step 6 on page 13.

6 Turn on the workout fan if desired.

See step 7 on page 13.

When the program is completed, remove the

7 key from the console.

See step 8 on page 13.

THE INFORMATION MODE

The console features an information mode that keeps track of treadmill usage information and allows you to select a unit of measurement for the console.

To select the information mode, insert the key into the console while holding down the Stop button, and then release the Stop button. When the information mode is selected, the following information will be shown:

An “E” (for English) or an “M” (for metric) will appear in the left display. Press the Speed

increase button to change the unit of measurement, if desired. IMPORTANT: If a

“d” appears in the left display, the console is in the “demo” mode. This mode is intended to be used only when a treadmill is displayed in a store. When the con- sole is in the demo mode, the power cord can be plugged in, the key can be removed from the console, and the displays will remain lit, although the buttons will not operate. If a “d” appears when the information mode is selected, press the Speed decrease button so the “d” disappears.

The MyTracks™

StepCounter display will show the total number of steps taken by all users of the treadmill. Note: If the total

number exceeds 99,999, a

“K” will appear in the display and the display will show the number of thousands of steps taken.

The right display will show the total number of hours that the treadmill has been used and the total number of miles (or kilometers) that the walking belt has moved.

To exit the information mode, remove the key from the console.

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Contents Mon.-Fri., 6 a.m.-6 p.m. MST QUESTIONS?Model No. IMTL39105.3 Serial No Call TOLL-FREETable of Contents Important Precautions Page Before YOU Begin Right SideBack Assembly Make sure that the power cord is unpluggedYour own Phillips screwdriver Needlenose pliers Page Page Top View Operation and Adjustment HOW to Plug in the Power CordPRE-LUBRICATED Walking Belt MyTracks StepCounter Features of the ConsolePreset Programs HOW to Turn on the PowerStart the walking belt HOW to USE the Manual ModeSelect the manual mode Insert the key into the consoleHOW to USE the Mytracks Stepcounter Program Follow your progress with the displays When the program is completed, remove Key from the consoleHOW to USE a Preset Program Select a preset programInformation Mode HOW to Lower the Treadmill for USE HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Move the TreadmillTroubleshooting Problem The power turns off during useTop Problem The treadmill does not count your steps accurately Problem The walking belt slows when walked onExercise Frequency Conditioning GuidelinesExercise Intensity Workout GuidelinesKey No. Qty. Description Key Qty DescriptionR0506A HOW to Order Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

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